10+ WW Recipes for Easy and Delicious Weight Watchers Meals

If you’re hoping to eat healthier but still crave delicious meals, WW recipes might be just what you need. They’re made to fit into the Weight Watchers program, focusing on balance and portion control.

WW recipes let you enjoy plenty of tasty dishes while working toward your health goals. Whether you’re a newbie or just bored with your current meals, these recipes are simple and pretty satisfying.

You’ll find the ingredients for each recipe, plus step-by-step instructions to help you along.

1) Weight Watchers Shrimp Foil Packet

This shrimp foil packet comes together in under 30 minutes. It’s light, low-carb, and clocks in at just 1 Weight Watchers point.

Just toss shrimp with fresh veggies like snap peas and cabbage. Garlic, lemon, and parsley bring a bright, fresh taste without piling on calories.

Wrap everything in foil and bake. The shrimp stays juicy, and you barely have to clean up.

Ingredients

• 1/2 lb medium shrimp, peeled and deveined
• 1/2 cup snap peas
• 1/2 cup cabbage, chopped
• 2 cloves garlic, minced
• 1/2 oz green onion, sliced
• 1 lemon, sliced
• 1 oz fresh parsley, chopped

Cooking Instructions

1. Preheat oven to 400°F (200°C).
2. Lay shrimp and veggies on a big piece of foil.
3. Add garlic, lemon, green onion, and parsley.
4. Fold the foil into a sealed packet.
5. Bake for 15-20 minutes, until shrimp turns pink.
6. Carefully open the foil and dig in.

You can get more details at Weight Watchers Shrimp Foil Packet.

2) Crack Chicken Burgers

Crack chicken burgers are a quick, low-carb way to satisfy a burger craving. Ground chicken, ranch seasoning, cheese, and bacon make these burgers seriously flavorful.

Grill them or pan-fry—either way, they’re fast. The ranch mix gives a zesty kick, and you can toss in green onions or garlic powder if you want even more flavor.

They freeze well, so you can meal prep a batch and stash some for later.

Ingredients

• 1 pound ground chicken
• 1 oz dry ranch dressing mix
• ⅓ cup cooked and crumbled bacon
• ⅓ cup chopped green onions
• 1 cup shredded cheddar cheese

Cooking Instructions

1. Mix chicken, ranch seasoning, bacon, green onions, and cheese in a bowl.
2. Shape into 3 or 4 patties.
3. Heat grill or skillet to medium-high (about 375°F / 190°C).
4. Cook burgers 5-7 minutes per side, until they hit 165°F / 74°C inside.
5. Serve hot with your favorite toppings.

Find more at crack chicken burgers.

3) Taco Fiesta Bubble Up Casserole

Taco Fiesta Bubble Up Casserole brings all the taco flavors you love in an easy-to-share bake. It’s great for family dinners or if you just want something warm and filling.

Brown some ground beef or turkey with taco seasoning, then mix with canned tomatoes and cheese. Layer it up with biscuit dough or crescent rolls and bake.

Ingredients:

• 1 lb lean ground beef or ground turkey
• 1 package taco seasoning
• 1 can diced tomatoes (with green chilies if you like)
• 2 cups shredded cheese (cheddar or Mexican blend)
• 1 can refrigerated biscuit dough or crescent rolls

Cooking Instructions:

1. Preheat oven to 350°F (175°C).
2. Brown the meat in a skillet and drain the fat.
3. Add taco seasoning and tomatoes, then simmer for 5 minutes.
4. Spread meat mixture in a baking dish.
5. Tear biscuit dough into small bits and scatter on top.
6. Sprinkle with cheese.
7. Bake 25-30 minutes, until biscuits are golden and cheese is melted.

4) Cabbage Soup

Cabbage soup is about as simple and healthy as it gets. It’s low-calorie and filling, thanks to all the fiber from the veggies.

Use fresh or canned tomatoes, onions, celery, and whatever other low-point veggies you’ve got. This soup cooks up fast, and it’s perfect for making a big batch.

Add garlic, basil, or oregano for more flavor. It’s super flexible—swap in whatever’s in your fridge.

Ingredients:

• 1 small head of cabbage, chopped
• 2 carrots, diced
• 2 celery stalks, sliced
• 1 medium onion, chopped
• 2 cans stewed tomatoes
• 4 cups vegetable or beef broth
• 1 tablespoon tomato paste
• 1 teaspoon garlic powder
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• Salt and pepper to taste

Cooking Instructions:

1. Pour broth, tomatoes, and tomato paste into a big pot.
2. Add cabbage, carrots, celery, and onion.
3. Stir in garlic, basil, oregano, salt, and pepper.
4. Bring to a boil, then lower heat and simmer 20–30 minutes.
5. Serve hot.

More details at zero-point cabbage soup recipe.

5) Deep-Dish Pizza Casserole

Deep-dish pizza casserole lets you get your pizza fix without the heavy crust. You’ll mix ground beef, stewed tomatoes, and cheese for a filling that tastes just like pizza.

It comes together quickly, so it’s perfect for a busy weeknight. Bake uncovered at 425°F (220°C), then toss on more cheese and bake a little longer for a gooey top.

Ingredients

• 1 pound ground beef
• 1 can (14.5 oz) stewed tomatoes
• 2 cups shredded mozzarella cheese
• 1 cup pizza sauce
• 1 teaspoon Italian seasoning

Cooking Instructions

1. Preheat oven to 425°F (220°C).
2. Brown ground beef in a skillet and drain the fat.
3. Mix beef, stewed tomatoes, and half the cheese in a casserole dish.
4. Spread pizza sauce on top and sprinkle with Italian seasoning.
5. Bake uncovered for 12 minutes.
6. Add the rest of the cheese and bake 5 more minutes.

6) Parmesan Chicken

Parmesan chicken is crunchy, cheesy, and fits right into your WW meal plan. Coat chicken breasts with a mix of Parmesan and breadcrumbs for a golden, crispy crust.

Bake until the chicken is cooked through. Toss in some Italian seasoning or garlic powder for extra flavor.

Serve it with a side of veggies or a simple salad.

Ingredients

• 4 chicken breasts
• 1 cup grated Parmesan cheese
• 1 cup breadcrumbs
• 2 eggs
• 1 teaspoon garlic powder
• 1 teaspoon dried parsley
• Salt and pepper to taste

Cooking Instructions

1. Preheat oven to 400°F (200°C).
2. Beat eggs in a bowl.
3. Combine Parmesan, breadcrumbs, garlic powder, parsley, salt, and pepper in another bowl.
4. Dip chicken in eggs, then coat in the cheese mixture.
5. Lay chicken on a baking sheet.
6. Bake 20-25 minutes, until golden and cooked through.

More info at Parmesan Chicken recipe.

7) Banana Bread

Banana bread is a cozy, healthier treat for WW fans. This recipe keeps points low by using ripe bananas, natural sweetener, and whole wheat flour.

Ripe bananas give it sweetness and moisture, so you don’t need much fat. It’s quick, easy, and perfect for breakfast or a snack.

Each slice is just a few WW points, so you can enjoy without stressing.

Ingredients:

• 3 ripe bananas, mashed
• 1 cup Splenda sugar substitute
• ½ cup natural applesauce
• ¼ cup all-purpose flour
• ½ cup whole wheat flour
• ½ teaspoon baking soda

Cooking Instructions:

1. Preheat oven to 350°F (175°C).
2. Mix bananas, Splenda, and applesauce in a bowl.
3. Add flours and baking soda, stir until just combined.
4. Pour into a greased loaf pan.
5. Bake 50-60 minutes, until a toothpick comes out clean.
6. Let it cool before slicing.

8) Vegetarian Bake

Vegetarian bake is a breeze to throw together, and it’s packed with beans, corn, tomatoes, and spices. The cheese and salsa make it creamy and satisfying.

Use rice or quinoa as the base if you want it more filling. It’s great for dinner or meal prep, and you get plenty of protein and veggies.

Ingredients

• 1 can of beans (black or pinto), drained
• 1 cup corn (fresh or frozen)
• 1 cup diced tomatoes with chilies
• ½ cup salsa
• ½ cup sour cream
• 1 cup shredded cheese
• 1 cup cooked rice
• 1 teaspoon black pepper

Cooking Instructions

1. Preheat oven to 350°F (175°C).
2. In a big bowl, mix beans, corn, tomatoes, salsa, sour cream, half the cheese, pepper, and rice.
3. Pour into a baking dish.
4. Sprinkle the rest of the cheese on top.
5. Bake 25-30 minutes, until bubbly and golden.

Full recipe here: Southwest Vegetarian Bake.

9) Herb-Beef Burgers

Herb-beef burgers are a classic meal, but with a little twist. Just mix ground beef with parsley, basil, and plenty of garlic.

The herbs bring a light, savory punch that brightens up each bite. You get all that flavor without piling on calories.

Throw these burgers on a grill or just cook them in a pan—either way, they stay juicy. Pile on fresh veggies or maybe a simple sauce if you want to keep things light.

Ingredients

• 1 lb lean ground beef
• 1/3 cup fresh parsley, chopped
• 1 tsp dried basil
• 3 garlic cloves, minced
• 1/4 cup breadcrumbs
• Salt and pepper to taste

Cooking Instructions

1. Toss everything into a big bowl and mix it up.
2. Shape the meat into four patties.
3. Heat your grill or pan to medium-high (about 375°F / 190°C).
4. Cook each patty for 4-5 minutes per side, until they’re cooked through.
5. Top however you like and dig in.

Find more details on herb beef burgers recipes.

10) Slow Cooker Chicken and Stuffing

This slow cooker chicken and stuffing is perfect for days when you just can’t with complicated meals. You toss in a few ingredients and let the slow cooker do its thing.

Lay chicken breasts in the slow cooker first. Pour in cream of chicken soup and a splash of chicken broth to keep things moist.

Sprinkle dry stuffing mix right over the top. As it cooks, the stuffing soaks up all those flavors and turns soft and savory.

Ingredients

• 4 boneless chicken breasts
• 1 can (10.5 oz) cream of chicken soup
• ½ cup chicken broth
• 1 box dry stuffing mix

Cooking Instructions

1. Put the chicken breasts right at the bottom of your slow cooker.
2. Pour the cream of chicken soup and chicken broth over the chicken.
3. Sprinkle the dry stuffing mix all over the top.
4. Cover it up and cook on low for 4-6 hours. If you’re in a hurry, set it to high and cook for 2-3 hours. Just make sure the chicken’s cooked through.
5. Serve it warm. Enjoy—seriously, it’s comfort food at its best.

If you want more info or tips, here’s a slow cooker chicken and stuffing guide.