10+ Vegetarian Snacks Recipes to Enjoy Anytime

Vegetarian snacks are a fun way to sneak in healthy bites between meals. Whether you want something quick or a little more filling, there are plenty of easy options.

These snacks can keep you energized and satisfied without needing meat.

Trying different vegetarian snack recipes adds some welcome variety to your day. You don’t need fancy ingredients or much time to whip up something delicious.

With simple ideas, you can enjoy snacks that fit your taste and lifestyle.

1) Peach Tostadas with Fresh Basil

Peach tostadas are a bright, simple snack you can put together fast. Start with toasted bread or tortillas.

Spread a creamy layer like burrata or mascarpone on top, then add slices of juicy peaches.

Finish with fresh basil leaves for an herbal pop. If you want, drizzle a little honey for extra sweetness.

Honestly, this snack feels perfect for a casual get-together or just a quick bite on a summer afternoon.

Ingredients

• 4 tostadas or toasted tortillas
• 4 ounces burrata or mascarpone
• 2 ripe peaches, sliced
• A handful of fresh basil leaves
• Honey for drizzling (optional)

Cooking Instructions

1. Toast the tortillas or tostadas until golden and crispy.
2. Spread burrata or mascarpone evenly over each tostada.
3. Arrange peach slices on top of the cheese.
4. Add basil leaves over the peaches.
5. Drizzle honey if you want some extra sweetness.
6. Serve right away and enjoy!

For more tips on this recipe, check Grilled Peach Tartines with Burrata and Basil.

2) Watermelon Gazpacho Shots

Watermelon gazpacho shots are a refreshing snack, especially on hot days. They’re easy to serve at parties and look pretty cool in little glasses.

The soup mixes watermelon with crisp veggies and a hint of spice. You get light, bright flavors in every sip.

Just toss in cucumber, red bell pepper, and a splash of olive oil. A bit of jalapeño gives a gentle kick, nothing too wild.

Serve these chilled for a fun, healthy snack that’s easy to love.

Ingredients

• 4 cups diced seedless watermelon
• 1/2 cucumber, diced
• 1/2 red bell pepper, diced
• 1 tablespoon olive oil
• 1 teaspoon minced jalapeño (optional)
• 1 tablespoon lime juice
• Salt to taste

Cooking Instructions

1. Put watermelon, cucumber, and bell pepper in a blender.
2. Add olive oil, jalapeño, lime juice, and a pinch of salt.
3. Blend until mostly smooth but still a bit chunky.
4. Chill in the fridge for at least 30 minutes at 40°F (4°C).
5. Pour into shot glasses and serve cold.

3) Tomato, Basil & Artichoke Picnic Sandwich

This sandwich is fresh and super easy to make. The combo of juicy tomatoes, fragrant basil, and tangy artichokes just works.

Start with a basil-edamame spread for creaminess and a little protein. Layer tomato slices, basil leaves, and roasted artichokes on a crusty baguette.

Add some baby greens or arugula for a peppery crunch. It’s colorful and satisfying—great for a picnic or a quick lunch.

You can prep it ahead and enjoy it cold or at room temp.

Ingredients

• 1 large baguette
• Handful of baby salad greens or arugula
• 2-3 medium tomatoes, sliced
• 10 basil leaves
• 10 jarred roasted artichokes, cut
• 1 ½ cups cooked edamame
• ¼ cup fresh basil
• 3 tablespoons fresh lemon juice
• 1 tablespoon chopped scallions
• ½ small garlic clove
• Sea salt to taste

Cooking Instructions

1. In a food processor, blend edamame, basil, lemon juice, scallions, garlic, and sea salt until smooth.
2. Slice the baguette lengthwise. Spread the edamame mixture on both sides.
3. Layer tomato slices, basil leaves, artichoke pieces, and salad greens inside.
4. Close the sandwich, press lightly, cut, and serve.

4) Mix & Match Crostini with Hummus

Crostini with hummus make a super flexible snack. Start with crunchy toasted bread slices.

Spread your favorite hummus on each piece. Top with fresh veggies like cucumber ribbons, cherry tomatoes, or bell peppers.

A drizzle of olive oil and a squeeze of lemon juice brighten things up. Sprinkle sea salt or herbs if you’re feeling fancy.

Mix and match toppings based on what you have or what you’re craving. Try different hummus flavors—roasted red pepper and garlic are both awesome.

Ingredients

• Baguette or sourdough bread, sliced
• Hummus (classic, roasted red pepper, or garlic)
• Fresh veggies (cucumber, cherry tomatoes, bell peppers)
• Olive oil
• Lemon juice
• Sea salt
• Fresh herbs (optional)

Cooking Instructions

1. Preheat your oven to 375°F (190°C).
2. Arrange bread slices on a baking sheet and toast for 8-10 minutes until crunchy.
3. Spread hummus over the toasted bread.
4. Top with sliced veggies, drizzle olive oil, and squeeze a bit of lemon.
5. Sprinkle sea salt and herbs if you want. Serve right away.

5) Guacamole with Corn Tortilla Chips

Guacamole is one of those snacks that never gets old. Mash ripe avocados, mix in lime juice, onions, cilantro, and maybe a little jalapeño if you’re in the mood for heat.

Baked corn tortilla chips are way better than store-bought. You get to control the salt and fat, and they come out crisp and fresh.

Just bake the chips until golden. Serve your guac with warm, baked chips for a snack that’s easy to share and seriously satisfying.

Ingredients

• 3 ripe avocados
• 1 lime, juiced
• ½ cup diced onion
• 2 tablespoons chopped cilantro
• 1 jalapeno, diced (optional)
• Salt and pepper to taste
• 10 corn tortillas
• Cooking spray or a little oil

Cooking Instructions

1. Preheat oven to 350°F (175°C).
2. Cut corn tortillas into triangle chips.
3. Lightly spray or brush tortillas with oil.
4. Bake chips on a sheet pan for 10-15 minutes, turning once until crisp and golden.
5. In a bowl, mash avocados.
6. Add lime juice, onion, cilantro, jalapeño, salt, and pepper. Mix well.
7. Serve guacamole with warm baked chips.

6) Veggie Bites with Cheese and Herbs

Veggie bites are a fun way to use up whatever vegetables you have lying around. Mix grated veggies like carrots, zucchini, or broccoli with cheddar cheese and some fresh herbs.

Add an egg and bread crumbs to hold it all together. Shape the mixture into little balls and bake until golden.

They’re crunchy, cheesy, and honestly pretty addictive. Perfect for snacking or as a party treat.

Ingredients

• 1 cup grated vegetables (carrot, zucchini, broccoli)
• 1/2 cup shredded cheddar cheese
• 2 tablespoons fresh herbs (parsley, chives, or basil), chopped
• 1 egg
• 1/4 cup wholemeal bread crumbs
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 375°F (190°C).
2. In a bowl, mix the grated veggies, cheese, herbs, egg, and bread crumbs.
3. Season with salt and pepper.
4. Shape the mixture into small bite-sized balls.
5. Place the bites on a baking sheet lined with parchment paper.
6. Bake for 15-20 minutes until golden brown.
7. Let cool a bit before serving.

For more ideas, check out this veggie bites recipe.

7) Curried Cashew Dip with Crudités

Curried cashew dip is creamy, flavorful, and honestly a little unexpected. It pairs perfectly with fresh veggies like carrots, cucumbers, and bell peppers.

Just blend cashews with coconut milk and curry powder. The spices add warmth without being too much.

You can serve this dip chilled or at room temp. It’s vegan, gluten-free, and dairy-free, so it works for almost everyone.

Ingredients

• 1 cup raw cashews
• 1/4 cup coconut milk
• 1 tablespoon curry powder
• 1/2 teaspoon salt
• 1 tablespoon lemon juice
• 1 garlic clove (optional)
• Fresh vegetables for dipping (carrots, cucumber, bell peppers)

Cooking Instructions

1. Soak cashews in warm water for 1 hour, then drain.
2. Add soaked cashews, coconut milk, curry powder, salt, lemon juice, and garlic to a blender.
3. Blend until smooth and creamy. Add water if you need to thin it out.
4. Chill the dip in the fridge for at least 30 minutes.
5. Serve with fresh veggies.

You can find more details about this dip and other serving ideas in this curried cashew dip recipe with crudités.

8) Protein-Packed Vegan Snack Balls

These vegan protein balls are lifesavers when you need a quick energy boost. No baking required, and you can take them anywhere.

Combine nuts, seeds, and plant-based protein powder for a filling snack. They stay fresh in the fridge and are easy to prep ahead.

Making these takes less than 10 minutes. Just mix, roll, and chill.

They’re naturally sweet, a little crumbly, and have a nice chew.

Ingredients

• 1 cup almond flour
• 1/2 cup peanut butter
• 1/4 cup chia seeds
• 1/4 cup plant-based protein powder
• 2 tablespoons maple syrup

Cooking Instructions

1. Mix all the ingredients in a bowl until combined.
2. Roll the mixture into bite-sized balls with your hands.
3. Place the balls on a baking sheet lined with parchment paper.
4. Refrigerate for at least 30 minutes to firm up.

9) Air Fryer Sweet Potato Wedges

Air fryer sweet potato wedges? Honestly, they’re one of those snacks you might find yourself making on repeat. Crispy on the outside, soft in the middle—kind of addictive.

Sprinkle on your favorite spices, or maybe go wild with garlic and parmesan. Either way, you can’t really go wrong.

These wedges work as a snack or a side dish. They’re gluten-free, vegan, and you don’t need to fuss much.

An air fryer cooks them faster and with way less oil than you’d expect. That’s a win for busy days.

You can have these ready in about 15 to 20 minutes. Sometimes you just want something warm and satisfying without a big production, right?

Ingredients:

• 2 large sweet potatoes
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt and pepper to taste

Cooking Instructions:

1. Preheat your air fryer to 400°F (200°C).
2. Wash and cut the sweet potatoes into wedges.
3. Toss the wedges with olive oil, garlic powder, paprika, salt, and pepper.
4. Arrange them in a single layer in the air fryer basket.
5. Cook for 15-20 minutes, shaking the basket halfway through.
6. Serve them warm—best eaten right away!

10) Chickpea Panisse Bites

Chickpea Panisse Bites might not be on everyone’s radar, but they’re such a treat. Made from chickpea flour, these bites have a crispy outside and a soft, creamy center.

They’re especially good warm, maybe with a dip you love. I mean, who doesn’t like a snack you can dunk?

You only need a handful of ingredients: chickpea flour, water, salt, and olive oil. The process is simple—make a batter, cook it into a firm cake, then slice and fry or bake the pieces.

If you’re looking for a protein-packed swap for fries or chips, panisse is a solid pick. Toss in some herbs or spices if you want a little extra flavor.

Ingredients

• 1 cup chickpea flour
• 2 cups water
• 1/2 teaspoon salt
• 2 tablespoons olive oil

Cooking Instructions

1. Whisk chickpea flour, water, and salt together. Keep going until the mixture looks smooth.

2. Set the mixture over medium heat. Stir it constantly; don’t walk away or it’ll clump.

3. Once it thickens up, pour it into an oiled pan. Let it cool down and firm up—this part takes a little patience.

4. Cut the cooled mixture into small squares or sticks.

5. Fry the pieces in olive oil until they turn golden and crispy. Or, if you prefer, bake them at 400°F (200°C) for about 20 minutes.