10+ Tri Tip Recipes Oven: Easy and Delicious Meals to Try Tonight
If you want a simple, tasty way to cook tri tip, oven recipes are hard to beat. The oven gives you solid temperature control, so whether you’re new to cooking or a seasoned home chef, it’s a reliable method.
Oven-baked tri tip turns out juicy and flavorful, and you don’t have to wait all night for it. It’s perfect for a weeknight dinner or when you want something a little special.
You can switch up the seasonings and methods as much as you like. That flexibility is part of the fun.
Ingredients:
- Tri tip roast
- Salt
- Pepper
- Olive oil
- Optional spices or herbs (like garlic powder, paprika, or rosemary)
Cooking Instructions:
- Preheat oven to 425°F (220°C).
- Season tri tip with salt, pepper, and any spices you’re into.
- Heat olive oil in a pan over medium-high and sear tri tip on all sides until browned.
- Move the seared tri tip to the oven and roast for 20-25 minutes for medium-rare, or until a thermometer reads 130°F (54°C).
- Take it out and let it rest for 10 minutes before slicing.
1) Preheat oven to 425°F for a perfect crust
Get the oven hot—425°F (220°C) is the sweet spot for a good crust.
Put the rack in the center of the oven so the heat can work its magic evenly.
While the oven heats, trim off any silver skin from your tri tip and season it up.
This setup helps the outside crisp while the inside stays juicy.
Ingredients
- Tri-tip roast
- Salt
- Pepper
- Olive oil (optional)
Cooking Instructions
- Preheat oven to 425°F (220°C).
- Put rack in the center.
- Trim silver skin from tri-tip.
- Season with salt, pepper, and olive oil.
- Wait for the oven to fully heat before putting the tri-tip in.
2) Season tri-tip with kosher salt and black pepper
Pat your tri-tip dry with paper towels. This little step helps the seasoning stick and gives you a better crust.
Sprinkle kosher salt evenly over the meat. Salt brings out the flavor and helps tenderize it a bit.
Add coarsely ground black pepper. It gives the roast a gentle heat and depth.
If you’re feeling adventurous, toss in garlic powder or smoked paprika, but salt and pepper alone work great.
Let the seasoned meat sit at room temperature for about half an hour. That way, the salt soaks in and the roast cooks more evenly.
Ingredients
- 1 tri-tip roast (2-3 pounds)
- 1-2 tablespoons kosher salt
- 1-2 tablespoons coarsely ground black pepper
Cooking Instructions
- Preheat oven to 425°F (220°C).
- Pat tri-tip dry.
- Season all sides with salt and pepper.
- Let it rest for 30 minutes at room temp.
- Put tri-tip on a roasting pan or baking sheet.
- Roast for 20-30 minutes, aiming for 135°F (57°C) for medium rare.
- Let it rest 10 minutes before slicing.
3) Sear tri-tip in a hot skillet before roasting
Heat an oven-proof skillet over medium-high. Pour in a bit of oil.
When the oil shimmers, put your seasoned tri-tip fat side down.
Sear it for 4 to 7 minutes per side. You want that brown crust.
After searing, move the skillet straight into your hot oven to finish.
Roast at 400°F (204°C). Use a meat thermometer so you don’t have to guess.
You’ll get a juicy roast with a crisp edge—hard to mess up.
Ingredients
- 1 tri-tip roast
- 1 to 2 tablespoons oil (olive or avocado)
- Salt and pepper or your favorite seasoning
Cooking Instructions
- Preheat oven to 400°F (204°C).
- Heat oven-proof skillet over medium-high with oil.
- Season tri-tip.
- Sear tri-tip for 4-7 minutes per side until brown.
- Move skillet with tri-tip to the oven.
- Roast until temp hits 135°F (57°C) for medium rare.
- Let it rest 10 minutes before slicing.
4) Roast tri-tip for 10-15 minutes per pound
Preheat your oven to 350°F (175°C). Plan for about 10-15 minutes per pound.
Check the internal temperature with a meat thermometer. Shoot for 135°F (57°C) for medium rare.
Let the meat rest a few minutes before slicing. This method works well for 2-3 pound roasts.
If your roast is bigger or smaller, adjust the time.
Ingredients
- 2-3 pound tri-tip roast
- Salt
- Black pepper
- Garlic powder (optional)
- Olive oil
Cooking Instructions
- Preheat oven to 350°F (175°C).
- Rub tri-tip with olive oil, salt, pepper, and garlic powder.
- Place roast on a roasting pan.
- Roast 10-15 minutes per pound.
- Check internal temp with a thermometer.
- Remove at 135°F (57°C) for medium rare.
- Let rest 5-10 minutes before slicing.
5) Use a meat thermometer and aim for 130°F for medium rare
A meat thermometer is your best friend here. For medium rare, you want the center to hit 130°F (54°C).
Stick the thermometer into the thickest part, avoiding bone or fat. When it hits 130°F, pull the roast from the oven and let it rest 10 minutes.
Resting helps the juices settle so the meat stays tender.
If you like it more done, go a bit higher—135-140°F (57-60°C) for medium. Remember, it keeps cooking a little after you take it out.
Ingredients
- 1 tri-tip roast (2 to 3 pounds)
- Salt
- Pepper
- Olive oil
Cooking Instructions
- Preheat oven to 425°F (218°C).
- Rub tri-tip with olive oil, salt, and pepper.
- Place on roasting pan.
- Insert thermometer into the thickest part.
- Roast until it reads 130°F (54°C) for medium rare.
- Rest 10 minutes before slicing.
- Slice against the grain.
6) Let roast rest for 10 minutes to lock in juices
When your tri tip comes out of the oven, don’t slice it right away. Let it rest.
Cover it loosely with foil to keep it warm but not soggy. Resting for about 10 minutes lets the juices settle and makes the meat more tender.
Ingredients
- Tri tip roast
- Salt
- Pepper
- Your favorite seasoning
Cooking Instructions
- Preheat oven to 350°F (175°C).
- Season tri tip with salt, pepper, and spices.
- Roast for 10 minutes per pound, aiming for 135°F (57°C) for medium.
- Remove from oven.
- Tent with foil and rest 10 minutes before slicing.
7) Try a signature spice blend for extra flavor
Want to shake things up? Make your own spice blend. Garlic powder, kosher salt, and black pepper are a solid start.
Mix the spices and rub them evenly over the meat. You can add smoked paprika or cumin for a little twist.
Press the blend into the meat so it sticks—makes a difference in flavor and aroma while roasting.
Ingredients
- 1 1/2 teaspoons garlic powder
- 1 1/2 teaspoons kosher salt
- 1 1/2 teaspoons coarsely ground black pepper
- Optional: 1/2 teaspoon smoked paprika or cumin
Cooking Instructions
- Preheat oven to 425°F (220°C).
- Mix spices in a small bowl.
- Rub the blend all over the tri tip.
- Place tri tip on a baking sheet.
- Roast 25-30 minutes or until done to your liking.
- Rest 10 minutes before slicing.
8) Add a splash of Worcestershire sauce before searing
Before you sear your tri-tip, brush on a little Worcestershire sauce. It’s got that mix of salty, sweet, and tangy that just works.
Worcestershire adds a bit of moisture to the surface, helping you get a deep brown crust.
Just brush it on before you hit the hot pan or oven. Don’t drown it—less is more here.
Ingredients
- Worcestershire sauce (1 to 2 tablespoons, depending on roast size)
Cooking Instructions
- Pat tri-tip dry.
- Brush Worcestershire sauce all over.
- Heat a pan or oven to 450°F (232°C).
- Sear tri-tip on all sides for 2-3 minutes until browned.
- Transfer to oven to finish cooking as you like.
9) Cook tri-tip at 250°F for slow roasting and tenderness
If you want your tri-tip to turn out tender, try roasting it low and slow at 250°F (about 120°C). Sure, it takes a little longer, but you end up with a juicy, evenly cooked roast that’s worth the wait.
Grab a meat thermometer and keep an eye on the internal temp. Shoot for around 130°F (54°C) if you like it medium.
Let the meat rest for about 10 minutes after you pull it from the oven. That way, the juices hang around instead of running all over your cutting board.
Ingredients
- 1 tri-tip roast (2-3 pounds)
- Salt
- Pepper
- Olive oil
- Garlic powder (optional)
Cooking Instructions
- Preheat your oven to 250°F (120°C).
- Rub the tri-tip with olive oil, salt, pepper, and garlic powder if you’re feeling fancy.
- Set the roast on a rack in a roasting pan.
- Cook until the internal temp hits 130°F (54°C).
- Take it out and let it rest for 10 minutes before you slice it up.
10) Sear with avocado oil for a nice crust
If you crave that golden, crispy crust on your tri-tip, start by heating a pan over medium-high. Avocado oil works wonders here since it doesn’t burn easily.
Once the pan’s hot, pour in a tablespoon of avocado oil. Toss your tri-tip in and just let it sit there for about 4 minutes—don’t mess with it. That’s how you get that brown, flavorful crust.
Flip it over and give the other side another 4 minutes. After searing, you can finish cooking the tri-tip in the oven at a lower temp if you want it cooked through.
Ingredients
- Tri-tip roast
- 1 tablespoon avocado oil
- Salt and pepper (optional)
Cooking Instructions
-
Preheat your oven to 250°F (120°C).
-
Heat up a skillet over medium-high heat.
-
Add a splash of avocado oil to the hot pan.
-
Sear the tri-tip for about 4 minutes on one side.
-
Flip it over and let it sear for another 4 minutes.
-
Move the tri-tip to the oven to finish cooking.
-
Keep an eye on it and pull it out when it hits your preferred internal temperature.