10+ Roasted Sweet Potato Recipes to Brighten Up Your Meals

Roasted sweet potatoes are one of those things that just work—tasty, easy, and packed with nutrients. Their natural sweetness comes out in the oven, and you can season them a hundred different ways.

You can whip up all sorts of delicious dishes with roasted sweet potatoes, and you really don’t need much to get started.

Maybe you want a quick side dish. Or you’re looking for something to anchor a meal.

Either way, roasted sweet potatoes are super flexible and go with almost any cuisine you can think of. Let’s check out some different ways to roast sweet potatoes so you can enjoy them whenever you want.

1) Classic Roasted Sweet Potatoes with Olive Oil and Sea Salt

All you need for classic roasted sweet potatoes is a few ingredients. Just cut the sweet potatoes into even pieces for even cooking.

Toss them with olive oil, sea salt, and maybe a little pepper. Roasting at 400°F (200°C) gives you that crispy outside and soft, almost creamy inside.

Spread them out on a baking sheet—crowding ruins the crispiness. You can always add herbs or spices later, but honestly, this simple version is already pretty great.

Ingredients

• 4-5 medium sweet potatoes
• 3-4 tablespoons olive oil
• Sea salt to taste
• Ground black pepper (optional)

Cooking Instructions

1. Preheat oven to 400°F (200°C).
2. Peel and cut sweet potatoes into 1-inch cubes.
3. Toss pieces with olive oil, sea salt, and pepper.
4. Spread potatoes on a baking sheet in a single layer.
5. Roast for 25-30 minutes, turning once halfway through.
6. Poke with a fork to check tenderness—adjust time if needed.

2) Honey and Cinnamon Roasted Sweet Potatoes

Honey and cinnamon roasted sweet potatoes are ridiculously simple and so good. The honey and cinnamon make the potatoes taste warm and cozy.

Peel and cube your sweet potatoes. Toss them with honey, cinnamon, some olive oil or melted butter, and a pinch of salt.

Spread everything on a baking sheet in one layer. Roast at 375°F (190°C) for about 30 to 40 minutes.

Stir halfway through for even cooking. When they’re tender and a little caramelized, they’re done.

Ingredients

• 3 large sweet potatoes, peeled and cubed
• 1/4 cup honey
• 1/4 cup olive oil or melted butter
• 2 teaspoons ground cinnamon
• Salt to taste

Cooking Instructions

1. Preheat oven to 375°F (190°C).
2. Mix honey, oil or butter, cinnamon, and salt in a big bowl.
3. Add sweet potatoes and toss until they’re coated.
4. Spread on a baking sheet in one layer.
5. Roast for 30-40 minutes, stirring halfway.
6. Serve warm.

For more details, see honey cinnamon roasted sweet potatoes.

3) Butter-Roasted Sweet Potatoes with Garlic and Fresh Herbs

Butter just makes roasted sweet potatoes richer. Throw in some garlic and fresh herbs like rosemary or thyme, and you get a dish that smells amazing.

Cut your potatoes into chunks and toss them with melted butter, minced garlic, and chopped herbs. Roast at 400°F (200°C) so they get golden and tender.

Salt and pepper bring it all together. This side is quick, but it feels a little special.

Ingredients

• 3–4 sweet potatoes, peeled and cut into chunks
• 6 tablespoons butter, melted
• 3 cloves garlic, minced
• 1 tablespoon fresh rosemary or thyme, chopped
• Salt and pepper to taste

Cooking Instructions

1. Preheat oven to 400°F (200°C).
2. Toss sweet potatoes with melted butter, garlic, herbs, salt, and pepper.
3. Spread in a single layer on a baking sheet.
4. Roast for 30-35 minutes, stirring halfway, until tender and golden.

4) Spicy Roasted Sweet Potatoes with Cumin and Paprika

These spicy roasted sweet potatoes have a real kick. Cumin and paprika bring warm, smoky flavors, and if you’re brave, a bit of cayenne adds heat.

Cube the sweet potatoes and toss with olive oil and your spice mix. Spread them out on a baking sheet so they don’t steam.

Roast until the edges get crispy and the centers are tender. This one’s perfect as a side or even a snack if you’re feeling peckish.

Ingredients:

• 2-3 large sweet potatoes, peeled and cubed
• 2-3 tablespoons olive oil
• 1 teaspoon cumin
• 1 teaspoon paprika
• 1/2 teaspoon smoked paprika (optional)
• 1/4 teaspoon cayenne pepper (optional for heat)
• Sea salt to taste

Cooking Instructions:

1. Preheat oven to 425°F (220°C).
2. Mix olive oil, cumin, paprika, cayenne, and salt in a big bowl.
3. Toss in the sweet potatoes and coat well.
4. Spread on a baking sheet in a single layer.
5. Roast for 25-30 minutes, flipping halfway through.
6. Take them out when they’re tender and the edges are crispy.
7. Serve warm.

For more tips, check this spicy and smoky cumin roasted sweet potatoes recipe.

5) Balsamic Glazed Roasted Sweet Potatoes with Caramelized Onions

This one’s all about that sweet and tangy combo. Roast the sweet potatoes until they’re tender, and let the onions caramelize until soft and golden.

A quick balsamic glaze ties it all together with a zing. It’s simple to make, but the flavors feel a bit fancy.

Ingredients

• 3 large sweet potatoes, peeled and cubed
• 2 large onions, sliced
• 3 tablespoons olive oil
• 2 tablespoons balsamic vinegar
• 1 tablespoon maple syrup or honey
• Salt and pepper to taste

Cooking Instructions

1. Preheat oven to 425°F (220°C).
2. Toss sweet potatoes and onions in olive oil, salt, and pepper.
3. Spread on a baking sheet and roast for 25-30 minutes, turning halfway.
4. Mix balsamic vinegar with maple syrup or honey.
5. Drizzle glaze over the sweet potatoes and onions. Roast for 5 minutes more.
6. Serve warm.

For more details, check this balsamic glazed sweet potatoes recipe.

6) Maple and Thyme Roasted Sweet Potatoes

Maple syrup and thyme make roasted sweet potatoes both sweet and herby. It’s a simple combo, but the flavors pop.

Chop your sweet potatoes into cubes. Toss with maple syrup, olive oil, fresh thyme, salt, and pepper.

Spread on a baking sheet and roast at 400°F (200°C) for about half an hour. Stir halfway for that caramelized finish.

Ingredients

• 4 medium sweet potatoes, peeled and chopped
• 2 tablespoons olive oil
• 3 tablespoons maple syrup
• 1 tablespoon fresh thyme leaves
• Salt and pepper to taste

Cooking Instructions

1. Preheat oven to 400°F (200°C).
2. Mix sweet potatoes with olive oil, maple syrup, thyme, salt, and pepper.
3. Spread on a baking sheet.
4. Roast for 25-30 minutes, stirring once halfway.
5. Serve warm and enjoy.

For more details, see Maple Thyme Roasted Sweet Potatoes.

7) Roasted Sweet Potatoes Tossed with Rosemary and Garlic

Rosemary and garlic make roasted sweet potatoes smell and taste amazing. Cut the potatoes into bite-sized pieces and toss with olive oil, rosemary, and whole garlic cloves.

Bake at 425°F (220°C) until they’re tender and crisp outside. Stir them a couple of times for even roasting.

The garlic softens and gets mellow. Add salt and pepper if you want—totally up to you.

Ingredients

• 2 large sweet potatoes
• 8 garlic cloves
• 2 tablespoons olive oil
• 1 tablespoon fresh rosemary, chopped
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper

Cooking Instructions

1. Preheat oven to 425°F (220°C).
2. Peel and cube sweet potatoes.
3. Toss potatoes and garlic with olive oil, rosemary, salt, and pepper.
4. Spread in a single layer on a baking sheet.
5. Roast for 20-30 minutes, stirring halfway.
6. Bake until soft inside and crispy outside.
7. Serve warm.

For more details, see the recipe for Roasted Rosemary Garlic Sweet Potatoes.

8) Sweet Potato Cubes with Chili Powder and Lime Zest

This recipe’s got a little heat and a little zing. Cut sweet potatoes into cubes and toss them with olive oil, chili powder, and salt.

Add lime zest for a bright, tangy punch. The combo of heat and citrus just works.

Roast the cubes until they’re tender and the edges crisp up. Eat them as a side or just snack on them.

Ingredients

• 2 large sweet potatoes, peeled and cubed
• 2 tablespoons olive oil
• 1 tablespoon chili powder
• Zest of 1 lime
• 1/4 teaspoon salt

Cooking Instructions

1. Preheat oven to 425°F (220°C).
2. Mix olive oil, chili powder, lime zest, and salt in a bowl.
3. Toss in sweet potato cubes and coat evenly.
4. Spread on a baking sheet in a single layer.
5. Roast for 25-30 minutes, turning halfway.
6. Pull them out when tender and edges are crispy.

9) Sweet Potatoes Roasted with Brown Sugar and Nutmeg

Brown sugar and nutmeg turn roasted sweet potatoes into something warm and just a bit sweet. The sugar caramelizes on the outside, and that nutmeg? It sneaks in with a cozy, earthy note.

Peel and cut your sweet potatoes into cubes that feel like the right size for you. Toss them in olive oil, melted butter, brown sugar, and nutmeg until every piece is shiny and coated.

Roast everything at 400°F (200°C) for about 25 to 30 minutes. Give them a good stir halfway through—don’t skip this step if you want even color.

Ingredients

• 3 sweet potatoes, peeled and cubed
• 2 teaspoons olive oil
• 1 tablespoon butter, melted
• 1 tablespoon brown sugar
• ¼ teaspoon ground nutmeg

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Peel and cube the sweet potatoes.
3. Mix olive oil, melted butter, brown sugar, and nutmeg in a bowl.
4. Toss the sweet potatoes in the mixture until coated.
5. Spread them out on a baking sheet in a single layer.
6. Roast for 25-30 minutes, stirring once about halfway through.
7. Pull them out when they’re tender and caramelized.

10) Roasted Sweet Potatoes with Smoked Paprika and Black Pepper

Smoked paprika gives roasted sweet potatoes a bold, smoky kick. Just toss your cubes with olive oil, smoked paprika, and plenty of black pepper—it’s honestly so easy.

Crank your oven up to 425°F (220°C). That high heat is what gets the outsides crisp while the insides stay soft and fluffy.

Spread the potatoes out on your baking sheet. Trust me, don’t crowd them or they’ll steam instead of roast.

Flip them halfway through so every side has a chance to get golden.

Ingredients

• 3 large sweet potatoes, peeled and cubed
• 2 tablespoons olive oil
• 1 teaspoon smoked paprika
• ½ teaspoon black pepper
• ½ teaspoon salt

Cooking Instructions

1. Preheat your oven to 425°F (220°C).

2. Grab a bowl and toss the sweet potatoes with olive oil.
   Add smoked paprika, black pepper, and a pinch of salt.

3. Spread the potatoes out in a single layer on a baking sheet.

4. Roast them for about 15 minutes.
   Flip each piece over—don’t worry if it’s not perfect.

5. Slide the tray back in and roast for another 15 to 20 minutes.
   You’re looking for tender middles and crispy edges.

6. Serve them warm, right away if you can.

Craving more ideas? Check out some smoked paprika roasted sweet potatoes recipes.