10+ Pork Loin Recipes Oven Perfect for Easy Family Dinners

Oven-cooked pork loin really makes for a satisfying meal, doesn’t it? Whether you’re after something simple or you want to play with flavors, the oven’s your friend for even cooking.

You can whip up pork loin recipes in the oven that turn out tender and actually pretty easy.

If you know how to cook pork loin in the oven, you’ve got a lot of dinner options. Try out different seasonings, glazes, and sides—whatever suits your mood.

This guide’s here to show you how to make pork loin dishes that taste great and don’t take forever.

Ingredients

• Pork loin
• Salt
• Pepper
• Olive oil (optional)
• Your choice of herbs or spices

Cooking Instructions

1. Preheat the oven to 375°F (190°C).
2. Season your pork loin with salt, pepper, and whatever spices you like.
3. Pop the pork loin on a baking sheet or in a roasting pan.
4. Roast in the oven until the internal temperature hits 145°F (63°C).
5. Let the pork rest a few minutes before slicing and serving.

1) Preheat oven to 425°F and roast pork loin for 15 minutes, then lower heat to finish cooking

First, crank your oven up to 425°F (220°C). That blast of heat gives the pork a nice crust.

Set the pork loin in the oven and roast at 425°F (220°C) for 15 minutes. That first bit seals in juices and keeps things moist.

After 15 minutes, drop the oven temp to 375°F (190°C). Keep roasting until the pork’s internal temp is 145°F (63°C); usually takes another 20-30 minutes, depending on size.

Always use a meat thermometer. It’s the only way to know for sure you nailed it.

Ingredients

• 1 pork loin (about 1.5 to 2 pounds)
• Salt
• Pepper
• Olive oil or cooking spray
• Optional: garlic powder, rosemary, thyme

Cooking Instructions

1. Preheat oven to 425°F (220°C).
2. Season pork loin with salt, pepper, and any extra spices.
3. Place pork loin in a roasting pan and roast for 15 minutes.
4. Lower oven to 375°F (190°C) and continue cooking.
5. Check for 145°F (63°C) inside with a meat thermometer.
6. Take it out and let it rest 5-10 minutes before slicing.

2) Sear pork loin with garlic powder, onion powder, smoked paprika before roasting at 375°F

Pat your pork loin dry with paper towels. That way, the spices really stick.

Rub it all over with garlic powder, onion powder, smoked paprika, and a pinch of salt.

Heat a pan over medium-high. Sear the pork on every side until it’s golden brown—this locks in flavor and juices.

Now, move the pork to a preheated oven set to 375°F (190°C). Roast until the internal temp is 145°F (63°C).

Let the meat rest a few minutes before slicing. It makes a difference, trust me.

Ingredients

• 1 pork loin
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp smoked paprika
• Salt, to taste

Cooking Instructions

1. Preheat oven to 375°F (190°C).
2. Pat pork dry, rub with spices and salt.
3. Sear pork on all sides in a hot pan.
4. Transfer to oven and roast until 145°F (63°C) inside.
5. Rest before slicing.

3) Roast pork loin at 400°F for 10 minutes, then reduce to 350°F and cook 15 minutes per pound

Preheat your oven to 400°F (204°C). Rub the pork loin with olive oil and your favorite seasoning.

Set the pork fat side up in a roasting pan. Roast at 400°F (204°C) for 10 minutes to lock in those juices.

After 10 minutes, lower the oven temp to 350°F (177°C). Keep roasting for about 15 minutes per pound.

Check the internal temp with a meat thermometer—it should read 145°F (63°C).

Let the pork rest a few minutes before slicing. That way, it stays juicy.

Ingredients

• Pork loin
• Olive oil
• Salt
• Pepper
• Optional: garlic powder, rosemary

Cooking Instructions

1. Preheat oven to 400°F (204°C).
2. Rub pork loin with olive oil and season.
3. Place pork fat side up in a roasting pan.
4. Roast 10 minutes at 400°F (204°C).
5. Lower oven to 350°F (177°C).
6. Roast 15 minutes per pound, until internal temp is 145°F (63°C).
7. Rest 5-10 minutes before slicing.

4) Season pork loin with salt, pepper, and dredge in flour before baking at 350°F

Season your pork loin with salt and pepper. It’s basic, but it works.

Lightly dredge the pork in flour and shake off any extra. This gives you a nice crust.

Preheat the oven to 350°F (175°C). Set the pork loin in a baking dish or pan.

Bake until the pork hits 145°F (63°C) inside. That’s the sweet spot for juicy, tender meat.

Ingredients

• 1 pork loin
• Salt
• Black pepper
• All-purpose flour
• Oil for searing (optional)

Cooking Instructions

1. Preheat oven to 350°F (175°C).
2. Season pork with salt and pepper.
3. Dredge pork in flour, shake off extra.
4. Optional: Sear pork in a skillet with oil.
5. Move pork to a baking dish.
6. Bake until internal temp is 145°F (63°C).
7. Rest before slicing.

5) Cook pork loin uncovered at 375°F for 25 minutes, then baste with honey glaze

Roast your pork loin uncovered at 375°F (190°C). That way, the outside browns up nicely and the inside stays juicy.

After 25 minutes, pull it out and brush on a honey glaze. Pop it back in the oven to finish cooking.

Basting keeps the meat moist and adds a tasty crust. Check that the internal temp hits 145°F (63°C).

Ingredients

• Pork loin
• Honey
• Garlic
• Soy sauce
• Olive oil
• Salt
• Pepper

Cooking Instructions

1. Preheat oven to 375°F (190°C).
2. Set pork loin on a baking tray, uncovered.
3. Roast for 25 minutes.
4. Mix honey, garlic, soy sauce, and olive oil for the glaze.
5. Brush pork with the glaze.
6. Return to oven and cook until internal temp is 145°F (63°C).
7. Let it rest before slicing.

6) Bake pork tenderloin at 400°F until internal temperature reaches 145°F

Preheat your oven to 400°F (200°C). Put the pork tenderloin on a baking sheet or shallow pan.

Bake for 15-25 minutes, depending on size and thickness.

Check the internal temp with a meat thermometer. When it hits 145°F (63°C), you’re good to go.

Let the pork rest 5-10 minutes before slicing. It really does help the juices settle.

Spoon any pan juices over the pork for extra flavor.

Ingredients

• 1 pork tenderloin (about 1 to 1.5 pounds)
• Salt
• Pepper
• Olive oil or cooking spray
• Optional: garlic powder, herbs

Cooking Instructions

1. Preheat oven to 400°F (200°C).
2. Season pork with salt, pepper, and spices.
3. Place pork on baking sheet and drizzle with olive oil.
4. Bake 15-25 minutes, until internal temp is 145°F (63°C).
5. Rest 5-10 minutes outside the oven.
6. Spoon pan juices over pork before serving.

7) Make a sweet-tart apple sauce to serve with juicy roasted pork loin

A simple apple sauce goes perfectly with roasted pork loin. Use tart apples for a good sweet-tangy balance.

Cook apples slowly with a bit of sugar and a splash of lemon juice. You don’t want it too sweet.

Once the apples are soft, mash or blend them however you like. Serve the sauce warm or cold next to your pork.

Ingredients

• 4 tart apples, peeled and chopped
• 1/4 cup sugar
• 1 tablespoon lemon juice
• 1/2 cup water

Cooking Instructions

1. Combine apples, sugar, lemon juice, and water in a saucepan.
2. Cook over medium heat, stirring now and then, until apples are soft (about 15-20 minutes).
3. Mash or blend to your favorite texture.
4. Serve with juicy roasted pork loin.

For tips on roasting pork loin, check out this juicy pork loin recipe.

8) Try a maple-baked pork loin recipe for a sweet and savory flavor

If you want something a little different, try maple-baked pork loin. The maple syrup brings sweetness, and a little ketchup or mustard adds tang.

This recipe’s easy and works for busy nights or when you’ve got guests. Bake the pork at a moderate temp until it’s tender.

The glaze forms a tasty crust and keeps every bite juicy. It’s a nice mix of sweet and savory, honestly.

Ingredients

• 2 to 3 pounds pork loin
• ½ cup maple syrup
• ¼ cup ketchup
• 1 teaspoon garlic powder
• Salt and pepper to taste

Cooking Instructions

1. Preheat oven to 350°F (175°C).
2. Mix maple syrup, ketchup, garlic powder, salt, and pepper in a bowl.
3. Put pork loin in a baking dish and brush glaze all over.
4. Bake 60 to 75 minutes, basting with glaze every 20 minutes.
5. Check that internal temp hits 145°F (63°C).
6. Let it rest 10 minutes before slicing.

For more ideas, see this maple-baked pork loin recipe.

9) No-sear method: bake pork tenderloin at 400°F for perfectly tender meat

No need to sear pork tenderloin before baking—honestly, it’s a relief to skip that step. Just crank your oven up to 400°F (205°C).

Put the tenderloin in a baking dish and season it well. The high heat cooks the meat evenly and keeps it juicy.

Bake for about 20 to 25 minutes. Thinner pieces might be done closer to 15 minutes, while big ones can take up to 30.

You save time and keep your kitchen cooler when you skip the stove. The pork comes out tender and surprisingly flavorful, and it’s ridiculously easy.

Ingredients

• 1 pork tenderloin (about 1 to 1.5 pounds)
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 1/2 teaspoon garlic powder

Cooking Instructions

1. Preheat the oven to 400°F (205°C).
2. Rub olive oil over the pork tenderloin.
3. Mix salt, pepper, and garlic powder, then rub it onto the pork.
4. Place the pork in a baking dish.
5. Bake for 20-25 minutes, adjusting time for size.
6. Let it rest for 5 minutes before slicing.

10) Use a spice rub with garlic powder, onion powder, salt, and pepper for flavorful pork loin

If you want your pork loin to actually taste like something, try a simple spice rub. Mix together garlic powder, onion powder, salt, and pepper.

Rub this blend all over your pork loin. It helps the flavors soak in while it cooks and gives you a nice crust.

For best results, pat the pork dry before adding the rub. Roast at 375°F (190°C) for about 25 minutes per pound.

Honestly, these basic spices make a bigger difference than you’d expect.

Ingredients

• 2-3 lb pork loin
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp salt
• ½ tsp black pepper

Cooking Instructions

1. Preheat your oven to 375°F (190°C).

2. Grab some paper towels and pat the pork loin dry.

3. In a small bowl, mix together garlic powder, onion powder, salt, and pepper.

4. Rub that spice blend all over the pork loin—don’t be shy about it.

5. Set the pork loin in a roasting pan.

6. Roast for about 25 minutes per pound. Keep an eye on it until the internal temperature hits 145°F (63°C).

7. Let it rest for 5 to 10 minutes before you slice it up.