10+ Mediterranean Chicken Recipes to Spice Up Your Dinner Tonight

If you’re into simple meals with plenty of fresh flavor, Mediterranean chicken recipes might just hit the spot.

These dishes bring together herbs, lemon, garlic, and olive oil for meals that somehow feel both healthy and super satisfying.

Mediterranean chicken recipes make it easy to enjoy bold, bright flavors using ingredients you probably have at home.

You don’t need to be a chef to pull these off, and they’re great for quick dinners or meal prep.

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Ingredients:

• Chicken (breasts or thighs)
• Olive oil
• Garlic
• Lemon
• Fresh herbs (like oregano, thyme, or parsley)
• Salt and pepper

Cooking Instructions:

1. Preheat oven to 400°F (200°C).
2. Marinate chicken in olive oil, lemon juice, garlic, herbs, salt, and pepper for at least 15 minutes.
3. Place chicken in a baking dish and bake for 25-30 minutes or until cooked through.
4. Let rest a few minutes before serving.

1) Greek Sheet Pan Chicken with Lemon and Potatoes

This Greek sheet pan chicken is a simple, tasty dish you can make in one pan.

The chicken gets seasoned with lemon, garlic, and oregano, and cooks alongside potatoes that soak up all those bright flavors.

Toss everything in olive oil and spices, then bake until the chicken is juicy and the potatoes are golden.

You get dinner with barely any cleanup, and honestly, who doesn’t love that?

You can find more details on this excellent recipe here.

Ingredients

• Chicken thighs
• Potatoes
• Olive oil
• Lemon juice
• Garlic
• Oregano
• Salt
• Pepper

Cooking Instructions

1. Preheat oven to 400°F (200°C).
2. Drizzle chicken with olive oil and season with salt and pepper.
3. Mix potatoes with olive oil, salt, and pepper.
4. Combine lemon juice, garlic, and oregano in a bowl.
5. Toss chicken in the lemon mixture.
6. Arrange chicken and potatoes on a sheet pan.
7. Bake for 35-40 minutes until chicken is cooked through.

2) Mediterranean Baked Chicken Dinner with Cherry Tomatoes

This Mediterranean baked chicken dinner is bright and simple.

The chicken roasts with cherry tomatoes, onions, and potatoes, all soaking up a lemon garlic sauce as they cook.

You can throw everything on one sheet pan, which means less mess at the end.

The roasted tomatoes add a sweet pop, and the chicken stays juicy.

Start by browning the chicken, then bake it with the veggies until the skin crisps and the potatoes soften.

Lemon and garlic bring a fresh, zesty kick.

Ingredients

• 4 bone-in chicken thighs
• 1 pint cherry tomatoes
• 2 medium potatoes, cut into chunks
• 1 large onion, sliced
• 3 cloves garlic, minced
• Juice of 1 lemon
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1 teaspoon dried oregano

Cooking Instructions

1. Preheat oven to 400°F (200°C).
2. Brown chicken thighs in a hot pan for 3-4 minutes per side.
3. In a large bowl, mix potatoes, onion, tomatoes, garlic, lemon juice, olive oil, oregano, salt, and pepper.
4. Spread vegetables on a sheet pan and place chicken on top.
5. Bake for 35-40 minutes until chicken is cooked through and potatoes are tender.
6. Serve warm and enjoy!

For more details, see this Mediterranean Baked Chicken Dinner recipe.

3) Easy Mediterranean Baked Chicken Breast with Herbs

You don’t need much to make a tasty Mediterranean baked chicken breast.

Just marinate chicken in lemon juice, olive oil, garlic, and some herbs like thyme or oregano.

That’s all it takes to keep the chicken juicy and flavorful.

Bake it at 400°F (200°C) until it’s cooked through and tender.

The herbs and garlic really brighten things up.

Serve with roasted veggies or a simple salad if you want—it’s easy to throw together any night of the week.

Ingredients

• 2 boneless, skinless chicken breasts
• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• 2 garlic cloves, minced
• 1 teaspoon dried oregano or thyme
• Salt and pepper to taste

Cooking Instructions

1. Mix olive oil, lemon juice, garlic, oregano, salt, and pepper in a bowl.
2. Coat the chicken breasts with the marinade. Let sit for 15-30 minutes if you can.
3. Preheat oven to 400°F (200°C).
4. Place chicken in a baking dish and bake for 20-25 minutes or until cooked through.
5. Let rest for a few minutes, then serve.

For more ideas, check out this easy Mediterranean baked chicken breast recipe.

4) One-Skillet Mediterranean Chicken with Fresh Veggies

You can whip up a quick, colorful dinner using just one skillet.

This recipe brings together chicken, fresh tomatoes, olives, and herbs for a meal that’s bright and full of flavor.

The chicken stays juicy, and the veggies add some much-needed color and nutrition.

You can get this on the table in under 30 minutes.

Cook the chicken first, then toss in the veggies and season with garlic, lemon, and a splash of balsamic vinegar.

A sprinkle of feta cheese at the end gives a creamy finish.

Ingredients

• 4 chicken breasts
• 1 cup cherry tomatoes, halved
• 1/2 cup olives, sliced
• 1/2 cup crumbled feta cheese
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 tablespoon balsamic vinegar
• Juice of 1 lemon
• 1 teaspoon dried oregano
• Salt and pepper to taste

Cooking Instructions

1. Heat olive oil in a skillet over medium heat.
2. Season chicken with salt, pepper, and oregano.
3. Cook chicken for 5-6 minutes per side, until browned and cooked through.
4. Add garlic, tomatoes, and olives to the skillet; cook 3-4 minutes.
5. Stir in lemon juice and balsamic vinegar.
6. Top with feta cheese and cook for 1-2 minutes until slightly melted.
7. Serve hot.

Try this one-skillet recipe for a quick Mediterranean meal. You can see more details in this One Skillet Mediterranean Chicken.

5) Lemony Garlic Olive Oil Chicken Breast

This lemony garlic chicken breast is all about simple, fresh flavor.

Lemon juice and garlic mix with olive oil for a marinade that keeps the chicken juicy and bright.

Marinate the chicken in lemon juice, olive oil, crushed garlic, and a little Italian seasoning.

Let it soak for at least 30 minutes if you have time.

Bake at 375°F (190°C) until the chicken is cooked through.

You’ll get tender, well-seasoned chicken every time.

Ingredients

• 2 boneless, skinless chicken breasts
• Juice of 2 lemons
• 1/4 cup extra virgin olive oil
• 4-5 garlic cloves, minced
• 1 1/2 teaspoons Italian seasoning
• Salt and pepper to taste

Cooking Instructions

1. Mix lemon juice, olive oil, garlic, Italian seasoning, salt, and pepper in a bowl.
2. Add chicken breasts and marinate for 30 minutes.
3. Preheat oven to 375°F (190°C).
4. Place chicken in a baking dish and bake for 25-30 minutes until fully cooked.
5. Serve warm.

For more details, check this Lemon Garlic Chicken recipe.

6) Dutch Oven Mediterranean Chicken Thighs

Start by heating olive oil in a Dutch oven on the stove.

Lightly sauté the chicken thighs for about a minute on each side to lock in flavor.

Pile vegetables like broccoli on top of the chicken.

This way, you get a simple, all-in-one meal.

Bake at 400°F (200°C) until the chicken is tender and cooked through.

The Dutch oven keeps everything juicy—no dry chicken here.

Ingredients

• Chicken thighs
• Olive oil
• Broccoli
• Salt
• Pepper

Cooking Instructions

1. Preheat oven to 400°F (200°C).
2. Heat olive oil in a Dutch oven over medium heat.
3. Sauté chicken thighs 1 minute per side.
4. Layer broccoli on top of chicken.
5. Transfer to the oven and bake until chicken is cooked through.

7) Grilled Mediterranean Chicken with Hummus

Grilled Mediterranean chicken with creamy hummus is a real treat.

Marinate the chicken in herbs like oregano, paprika, and cumin for a tasty, quick-cooking meal.

Serve the chicken with a scoop of hummus and fresh veggies—think tomatoes and cucumbers.

Add some rice or pita if you want to bulk it up.

The grill gives everything a smoky edge, and the hummus brings it all together.

It’s simple, satisfying, and brings Mediterranean vibes to your table with barely any fuss.

Ingredients

• Boneless skinless chicken breasts or thighs
• Olive oil
• Paprika
• Ground cumin
• Dried oregano
• Salt and pepper
• Hummus
• Tomatoes
• Cucumber
• Lettuce or mixed greens

Cooking Instructions

1. Mix olive oil, paprika, cumin, oregano, salt, and pepper to make the marinade.
2. Coat the chicken in the marinade and let it sit for at least 30 minutes.
3. Preheat the grill to medium-high, about 400°F (200°C).
4. Grill the chicken for 5-7 minutes on each side until cooked through.
5. Serve with hummus and fresh veggies on the side.

8) Marinated Chicken with Lemon Zest and Oregano

You’ll love how fresh this chicken tastes. The lemon zest brings a zing, while oregano gives it an earthy kick.

Marinate the chicken for a few hours so the flavors really get in there. Trust me, it makes a difference.

Start with good olive oil and fresh lemon juice. Mix them with garlic and dried oregano for a marinade that’s simple but packed with flavor.

Let your chicken soak in this mixture before you grill or bake it. You don’t need to overthink it.

Serve with roasted veggies or a light salad if you want to keep things easy. This one’s a weeknight winner.

Ingredients

• 4 chicken breasts
• 2 tablespoons extra virgin olive oil
• Zest of 1 lemon
• Juice of 1 lemon
• 3 cloves garlic, minced
• 1 tablespoon dried oregano
• Salt and pepper to taste

Cooking Instructions

1. In a bowl, mix olive oil, lemon zest, lemon juice, garlic, oregano, salt, and pepper.
2. Place chicken in a shallow dish and pour marinade over it.
3. Cover and refrigerate for at least 2 hours.
4. Preheat grill or oven to 375°F (190°C).
5. Grill or bake chicken for 25-30 minutes, until it’s cooked through.
6. Let it rest a few minutes before serving.

9) Chicken with Potatoes and Lemon Garlic Sauce

Chicken, potatoes, and a lemon garlic sauce—sometimes simple really is best. The sauce soaks into everything, making each bite bright and flavorful.

You can toss everything in one pan, which means you won’t be stuck washing dishes all night. The chicken turns tender while the potatoes get crispy edges.

Garlic, lemon juice, and herbs bring a Mediterranean vibe that feels a little special. You don’t need fancy ingredients to make it work.

Use bone-in or boneless chicken, whatever you have. Just cut the potatoes into even chunks so they roast evenly.

Ingredients

• 4 chicken thighs or breasts
• 1.5 pounds (700g) potatoes, cut into chunks
• 4 cloves garlic, minced
• 1/4 cup (60ml) olive oil
• Juice of 1 lemon
• 1 tsp dried oregano
• Salt and pepper to taste

Cooking Instructions

1. Preheat oven to 400°F (200°C).
2. Mix garlic, lemon juice, olive oil, oregano, salt, and pepper in a bowl.
3. Toss potatoes in half the sauce and lay them on a baking sheet.
4. Coat chicken with the rest of the sauce and place on top of the potatoes.
5. Bake for 40-45 minutes until the chicken is done and potatoes are golden.
6. Serve hot, and if you like, spoon extra lemon garlic sauce over everything.

For more details, check this Easy Greek Chicken and Potatoes recipe.

10) Quick Mediterranean Chicken with Paprika and Parsley

This Mediterranean chicken recipe keeps things simple but never boring. Paprika and fresh parsley bring warmth and color, and you can get it on the table fast.

Season your chicken with olive oil, paprika, salt, and pepper. Sear it in a hot skillet until it’s golden and smells amazing.

Sprinkle fresh parsley on top for a pop of flavor and color. Serve with veggies or rice if you want to round out the meal.

Ingredients

• 4 chicken breasts or thighs
• 2 tablespoons olive oil
• 1 teaspoon paprika
• Salt and pepper to taste
• 2 tablespoons fresh parsley, chopped

Cooking Instructions

1. Heat some olive oil in a skillet over medium-high heat.

2. Season your chicken with paprika, salt, and pepper.

3. Cook the chicken for about 5 to 7 minutes on each side. You want it cooked through and browned nicely.

4. Toss some chopped parsley on top right before you serve.