10+ Fruit Smoothie Recipes to Brighten Your Day
Fruit smoothies are such a simple, tasty way to get a healthy snack or breakfast. You can mix and match fruits and other ingredients to create flavors that fit your mood.
Making fruit smoothies lets you decide exactly what goes into your glass, so you keep things fresh and nutritious.
Maybe you want something cold and refreshing on a hot afternoon. Or you just need a quick energy boost—fruit smoothies are so easy to whip up with just a few things from your kitchen.
They’re flexible, too. You can adjust them for your diet or whatever you’re craving.
1) Strawberry Banana Smoothie
This Strawberry Banana Smoothie is about as classic as it gets—simple and refreshing. You only need a handful of ingredients you probably already have.
It’s a solid choice for breakfast or when you need a quick snack. Make it creamier with yogurt or milk—pick from regular, almond, or oat milk.
Want it extra cold and thick? Toss in some ice. Blend frozen strawberries, a banana, and your milk of choice.
A little honey or maple syrup can sweeten things up if you like.
Ingredients
- 1 cup frozen strawberries
- 1 fresh banana
- 1 cup milk or plant-based milk
- ½ cup yogurt (optional)
- 1 cup ice
- 1 tablespoon honey or maple syrup (optional)
Cooking Instructions
- Toss strawberries, banana, milk, and yogurt into your blender.
- Add ice and sweetener if you’re using them.
- Blend until it’s smooth and creamy.
- Pour into a glass and drink up.
Find more details on Strawberry Banana Smoothie recipes.
2) Mixed Berry Smoothie
You can throw together a mixed berry smoothie with just a few things. Start with frozen berries and a banana for natural sweetness.
Vanilla Greek yogurt makes it creamy without needing extra sugar. Use milk, juice, or a dairy-free option for the liquid.
Blend until smooth. If you want it sweeter, add a bit of honey or your go-to sweetener.
Ingredients
- 1 cup frozen mixed berries
- 1 ripe banana
- 1/2 cup vanilla Greek yogurt
- 1/2 to 1 cup milk or juice
- 1 teaspoon honey (optional)
Cooking Instructions
- Put the frozen berries and banana in your blender.
- Add the vanilla Greek yogurt.
- Pour in 1/2 cup of milk or juice—add more if it’s too thick.
- Blend until smooth.
- Taste it and add honey if you want more sweetness.
- Pour into a glass and enjoy!
3) Tropical Mango Pineapple Smoothie
This smoothie brings a blast of tropical flavor. Mango and pineapple give it sweetness, and the banana or coconut milk makes it creamy.
If you want a quick, healthy snack or a light breakfast, this works. You can play with the thickness by adding more or less liquid.
Use fresh or frozen fruit—frozen makes it cold and thick without any ice.
Ingredients
- ¾ cup frozen mango chunks
- ½ cup fresh pineapple chunks
- ½ small frozen banana, cut into pieces
- 1¼ cup coconut milk or almond milk
Cooking Instructions
- Add all the fruit to your blender.
- Pour in the coconut or almond milk.
- Blend until it’s creamy.
- Pour into a glass and enjoy right away.
4) Banana Honey Smoothie
This one’s simple and sweet, perfect anytime. Ripe bananas and honey give it natural sweetness—no extra sugar needed.
It’s creamy and smooth, with a little cinnamon for warmth. Go with almond milk for dairy-free, or regular milk if you’re not picky.
Frozen bananas make the smoothie thick and cold without ice. This is a quick fix for a healthy snack or breakfast on the go.
Kids seem to love it because it tastes a bit like dessert.
Ingredients:
- 2 frozen bananas
- 1/2 cup milk or almond milk
- 1 to 2 tablespoons honey
- 1/4 teaspoon cinnamon
Cooking Instructions:
- Put frozen bananas and milk in a blender.
- Add honey and cinnamon.
- Blend until smooth and creamy.
- Pour into a glass and enjoy right away.
For a detailed take on this recipe, see the Banana Honey Smoothie recipe.
5) Apple Cinnamon Smoothie
This apple cinnamon smoothie gives you a quick, healthy boost. Fresh apples and cinnamon blend for a warm, cozy flavor.
Yogurt and almond milk make it creamy. Oats help fill you up, so it works for breakfast or just a snack.
You can add maple syrup if you like things a little sweeter. It’s a drink that feels like dessert but is actually good for you.
Ingredients
- 2 large apples, sliced (keep the skin on)
- 1 frozen banana
- 1/3 cup rolled oats (gluten-free if needed)
- 1 cup plain Greek yogurt
- 1.5 cups unsweetened almond milk
- 1 teaspoon ground cinnamon
- 1 tablespoon maple syrup (optional)
Cooking Instructions
- Wash and slice the apples.
- Add apples, frozen banana, oats, Greek yogurt, almond milk, cinnamon, and maple syrup to your blender.
- Blend on high until smooth.
- Pour into a glass and drink up.
6) Chikoo Smoothie
Chikoo (or sapodilla) is a sweet fruit that makes a super creamy smoothie. Blend chikoo with strawberries and milk for a naturally sweet drink—no sugar needed.
If you want to mix things up, try adding pineapple or banana for a tropical twist. Toss in some ice to make it extra cold.
This smoothie’s easy and fills you up fast. It’s a nice way to get natural energy from fruit.
Ingredients
- 1 cup chikoo (sapodilla), peeled and seeded
- 1/2 cup strawberries, halved
- 1 cup milk
- Ice cubes (optional)
Cooking Instructions
- Peel and remove seeds from chikoo.
- Wash and halve the strawberries.
- Put chikoo, strawberries, and milk in your blender.
- Blend until smooth.
- Add ice if you want it colder and blend again.
- Pour into a glass and enjoy.
Learn more about chikoo smoothies.
7) Banana Berry Greek Yogurt Smoothie
This smoothie is a tasty way to get protein and fruit in one go. Greek yogurt gives it a creamy texture and a protein boost.
Frozen berries and banana bring natural sweetness. It’s fast to make, which is great for busy mornings.
You can make it thicker or thinner by changing the amount of milk. Add honey if you want it sweeter.
Frozen fruit keeps your smoothie cold and fresh. Switch up the berries—try strawberries, blueberries, or raspberries.
Ingredients
- 1 cup frozen mixed berries
- 1 frozen banana
- 1/2 cup plain Greek yogurt
- 1/4 cup unsweetened almond milk (or any milk)
- 1 teaspoon honey (optional)
Cooking Instructions
- Add berries, banana, and Greek yogurt to your blender.
- Pour in the almond milk.
- Blend until smooth and creamy.
- Taste and add honey if you want.
- Blend again for a second.
- Pour into a glass and enjoy!
8) Frozen Berry and Spinach Smoothie
This berry and spinach smoothie is a sneaky way to get more greens. It tastes sweet and fresh, and the banana and almond milk make it creamy.
Use any frozen mixed berries you like—strawberries, blueberries, raspberries, whatever’s in your freezer. Spinach adds nutrients but doesn’t mess with the flavor much.
You can whip this up quickly for breakfast or a snack. It’ll fill you up without weighing you down.
Ingredients
- 1 cup frozen mixed berries
- 2 cups fresh spinach
- 1 ripe banana
- 1 cup almond milk
Cooking Instructions
- Add the frozen berries and banana to your blender.
- Pour in the almond milk.
- Toss the fresh spinach on top.
- Blend until smooth, about 30-45 seconds.
- Pour into a glass and enjoy right away.
9) Peach and Banana Smoothie
This peach and banana smoothie is a sweet way to start the day or cool off with a snack. Ripe peaches and bananas pair up for a creamy, naturally sweet blend.
You can use fresh or frozen fruit—whatever’s handy. Yogurt makes it extra smooth and adds a bit of protein.
Use dairy or dairy-free yogurt, your call. A splash of milk helps everything blend together.
Want it sweeter? Add honey or maple syrup. Just blend it all up and you’ve got a cool, tasty drink in minutes.
Ingredients:
- 1 medium banana (frozen or fresh)
- 1 cup peaches (fresh or frozen)
- ½ cup Greek yogurt (plain or flavored)
- ½ cup milk or almond milk
- 1-2 tablespoons honey or maple syrup (optional)
Cooking Instructions:
- Pour the milk in the blender first.
- Add yogurt, banana, peaches, and sweetener if you’re using it.
- Blend on high until it’s smooth.
- Pour into a glass and enjoy right away.
10) Strawberry and Low-Fat Yogurt Smoothie
Here’s a strawberry and low-fat yogurt smoothie that’s honestly just easy and tasty. You get the natural sweetness from strawberries, plus that creamy yogurt texture that feels kind of luxurious for something so simple.
Use fresh strawberries if you’ve got them, but frozen works just as well—maybe even better for that icy chill. Low-fat yogurt brings some protein to the party and keeps things light.
If you’re craving a little more sweetness, drizzle in some honey or maple syrup. No shame in that.
Just toss everything in a blender and let it whirl until smooth. That’s it.
You end up with a cold, refreshing smoothie—pretty perfect for warm days or when you’re just in the mood for something healthy and quick.
Ingredients:
- 1 cup fresh or frozen strawberries
- 1/2 cup low-fat yogurt
- 1/2 cup milk (low-fat or your choice)
- 1 teaspoon honey or maple syrup (optional)
Cooking Instructions:
- Wash and hull the strawberries if you’re using fresh ones.
- Throw the strawberries, yogurt, milk, and honey into a blender.
- Blend until it’s all smooth and creamy.
- Pour into a glass and drink up.