10+ Coconut Flour Recipes for Delicious and Easy Baking
Coconut flour has become a favorite for folks looking to bake healthier treats. It’s made from dried coconut meat, so it brings a gentle coconut flavor and a light, almost fluffy texture.
Using coconut flour in your recipes can add fiber and reduce the amount of traditional flour you need.
If you’re after gluten-free or low-carb options, coconut flour recipes are a solid choice. It fits into both sweet and savory dishes pretty easily.
Trying out new recipes might help you find some fresh ways to enjoy this unique flour. There’s a lot more you can do with it than you’d think at first glance.
Ingredients
- Coconut flour
- Eggs
- Sweetener (like honey or sugar)
- Baking powder
- Coconut oil or butter
- Liquid (water, milk, or a dairy-free alternative)
Cooking Instructions
- Preheat your oven to 350°F (175°C).
- Mix coconut flour, baking powder, and sweetener in a bowl.
- Add eggs and coconut oil, then stir well.
- Slowly add liquid until the batter reaches the right thickness.
- Pour the batter into a greased baking dish or spoon onto a baking sheet.
- Bake for 20-25 minutes or until a toothpick comes out clean.
1) Fluffy Coconut Flour Pancakes
You can whip up soft, fluffy coconut flour pancakes in almost no time. Even if coconut flour is new to you, these pancakes are surprisingly light and tasty.
They’re just right for a healthy breakfast that doesn’t feel like a compromise. Coconut flour soaks up a ton of liquid, so eggs and milk are a must to keep the batter together.
A little honey or maple syrup gives them a nice sweetness that plays well with the coconut. These pancakes cook quickly on a hot skillet.
Once you see bubbles on top, go ahead and flip. You’ll get gluten-free pancakes that are still super satisfying.
Ingredients
- 3 eggs
- 1/4 cup coconut flour
- 1/2 cup milk (dairy or non-dairy)
- 2 tablespoons melted coconut oil
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon baking powder
Cooking Instructions
- In a bowl, whisk the eggs, milk, melted coconut oil, and honey.
- In another bowl, mix coconut flour and baking powder.
- Combine wet and dry ingredients and stir well.
- Heat a non-stick skillet over medium heat (around 350°F / 175°C).
- Pour 1/4 cup batter for each pancake. Cook until bubbles form.
- Flip and cook another 1-2 minutes until golden brown.
2) Soft and Chewy Coconut Flour Cookies
Want soft, chewy cookies? Coconut flour does the trick. It keeps cookies tender since it soaks up moisture like crazy.
You only need a handful of ingredients and one bowl. These cookies are naturally gluten-free and low in carbs.
Eggs and a sweetener help give them that perfect chewiness. Chocolate chips are a great addition if you want to jazz them up.
Try this easy recipe for a quick, tasty treat. It’s hard to stop at just one.
Ingredients
- 3/4 cup coconut flour
- 1/2 cup butter or coconut oil, softened
- 1/2 cup sweetener (like sugar or monkfruit)
- 3 large eggs
- 1 tsp vanilla extract
Cooking Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix butter and sweetener until smooth.
- Beat in eggs and vanilla extract.
- Add coconut flour and stir well.
- Scoop dough onto a baking sheet lined with parchment paper.
- Bake for 12 minutes or until edges are lightly golden.
- Let cool slightly before enjoying.
For more tips, check out soft and chewy coconut flour cookies recipes here.
3) Paleo Lemon Coconut Flour Cake
This Paleo lemon cake made with coconut flour is light, fluffy, and has a fresh, citrusy kick. No dairy, grains, or refined sugar here—just a dessert that feels a little healthier.
The coconut flour gives it a springy texture. A simple lemon glaze on top takes it up a notch.
You don’t need a long list of ingredients, and the steps are pretty straightforward. Works for breakfast, snacks, or dessert—honestly, whenever you feel like cake.
Ingredients
- 1/2 cup coconut flour
- 6 large eggs
- 1/2 cup honey or maple syrup
- 1/4 cup coconut oil, melted
- 1/4 cup lemon juice
- 1 tablespoon lemon zest
- 1 teaspoon baking soda
- 1/4 teaspoon salt
Cooking Instructions
- Preheat oven to 350°F (175°C).
- In a bowl, whisk eggs, honey, coconut oil, lemon juice, and lemon zest.
- Add coconut flour, baking soda, and salt. Mix well.
- Pour into a greased cake pan.
- Bake for 30-35 minutes or until a toothpick comes out clean.
- Let cool before serving.
4) Coconut Flour Vanilla Layer Cake
You can make a coconut flour vanilla layer cake in under an hour. It’s soft, light, and gluten-free—perfect if you want a simple dessert that still feels special.
The recipe uses basic ingredients you probably already have. No grains, dairy, or refined sugar here.
The vanilla brings a sweet, comforting vibe that matches the coconut nicely. This cake works for birthdays or any day you want something sweet.
Bake it in two layers and fill with your favorite frosting. Why not?
Ingredients:
- Eggs
- Coconut flour
- Sweetener (like honey or maple syrup)
- Butter or oil
- Baking powder
- Vanilla extract
- Milk (dairy or plant-based)
- Salt
Cooking Instructions:
- Preheat your oven to 350°F (175°C).
- Mix dry ingredients: coconut flour, baking powder, and salt.
- In another bowl, beat eggs, sweetener, vanilla, and melted butter or oil.
- Add dry mix to wet mix and stir in milk until smooth.
- Pour batter into two greased cake pans.
- Bake for 25-30 minutes or until a toothpick comes out clean.
- Let cool before frosting or stacking your layers.
For more details, you can see the recipe at The Bojon Gourmet for a Pillowy Coconut Flour Vanilla Layer Cake.
5) Low-Carb Coconut Flour Chocolate Chip Cookies
You can bake low-carb chocolate chip cookies with coconut flour in no time. They’re soft, chewy, and come together fast with just a few ingredients.
Mix the dough in one bowl—no fuss. Coconut flour, eggs, butter, and a low-carb sweetener do the heavy lifting.
Toss in chocolate chips for a gooey, sweet bite. Bake at 350°F (175°C) for about 12 minutes.
These cookies are gluten-free and keto-friendly. Not bad for something so easy.
Ingredients
- 1/4 cup coconut flour
- 1/4 cup low-carb sweetener (like erythritol)
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt
- 3 large eggs
- 1/4 cup melted butter
- 1/3 cup sugar-free chocolate chips
Cooking Instructions
- Preheat oven to 350°F (175°C).
- Mix sweetener, baking soda, salt, and coconut flour in a bowl.
- Add eggs and melted butter. Stir until dough forms.
- Fold in chocolate chips.
- Scoop dough onto a baking sheet.
- Bake for 12 minutes. Let cool before eating.
You can find more details on low-carb options at this keto coconut flour chocolate chip cookie recipe.
6) Grain-Free Coconut Flour Bread
Make a light, fluffy bread without any grains using coconut flour. It’s a great swap if you’re avoiding gluten or just want something low carb.
This bread works for sandwiches and toast. You probably have the ingredients already.
No yeast needed, and it bakes up quickly. The mild coconut flavor and soft texture are a nice change.
It’s dairy-free and nut-free, so it fits a lot of diets. If you’re curious, check out Easy Coconut Flour Bread.
Ingredients
- 6 large eggs
- 1/2 cup coconut flour
- 1/4 cup melted coconut oil or butter
- 1/4 cup unsweetened almond milk or water
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1 tablespoon honey or sweetener (optional)
Cooking Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, whisk the eggs until frothy.
- Add the melted coconut oil, almond milk, and honey. Mix well.
- In another bowl, combine coconut flour, baking powder, and salt.
- Slowly add the dry ingredients to the wet, stirring until smooth.
- Pour the batter into a greased loaf pan.
- Bake for 30-35 minutes until a toothpick comes out clean.
- Let the bread cool before slicing.
7) Coconut Flour Almond Sugar Cookies
These coconut flour almond sugar cookies are soft with just a hint of crunch. Coconut flour and almond flour team up for a nice texture and a gentle nutty flavor.
They’re lightly sweet and not too rich—just right for a quick treat. You only need a few ingredients, and making them is pretty simple.
Natural sweeteners like maple syrup or sugar add a touch of sweetness, while coconut oil keeps them moist. They hold their shape, so you can cut them into fun shapes if you’re feeling creative.
Bake for 10-12 minutes at a moderate temperature. Once cool, they’re great with tea or coffee—perfect for a cozy break.
Ingredients
- 1 cup almond flour
- 1/2 cup coconut flour
- 1/2 cup sugar or maple syrup
- 1/4 cup coconut oil, melted
- 1 large egg
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/4 teaspoon baking soda
Cooking Instructions
-
Preheat the oven to 350°F (175°C).
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Mix the almond flour, coconut flour, baking soda, and salt in a bowl.
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In another bowl, whisk the egg, coconut oil, sugar (or maple syrup), and vanilla extract.
-
Combine the wet and dry ingredients. Stir until a dough forms.
-
Shape the dough into small balls. Place them on a baking sheet.
-
Flatten each ball a bit with your fingers or a fork.
-
Bake for 10-12 minutes. Watch for the edges to turn golden.
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Let the cookies cool on a wire rack before eating.
You can find a similar recipe with almond and coconut flour on The Iron You’s Almond Flour Coconut Sugar Cookies.
8) Protein-Packed Coconut Flour Cookies with Peanut Butter
These cookies are soft and chewy. They make a quick snack that actually feels like a treat.
Coconut flour and peanut butter give them a protein boost. The carb count stays pretty low, which is always a bonus.
You only need a handful of ingredients. Mixing by hand works fine, and they bake in about 10 minutes.
Try them with chocolate chips or leave them out. Either way, they’re satisfying—especially if you like a not-too-sweet cookie.
Ingredients
- 1/2 cup coconut flour
- 1 cup peanut butter
- 2 large eggs
- 1/2 cup sweetener (like erythritol or your choice)
- 1/2 tsp baking powder
- Optional: 1/4 cup dark chocolate chips
Cooking Instructions
-
Preheat oven to 350°F (175°C).
-
Mix peanut butter, eggs, and sweetener in a bowl.
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Add coconut flour and baking powder. Stir everything together.
-
Fold in chocolate chips if you want.
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Scoop dough onto a parchment-lined baking sheet.
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Flatten cookies a little.
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Bake for 9-11 minutes. The edges should look set.
-
Let cool before eating.
For an easy guide, check coconut flour peanut butter cookie recipes.
9) Gluten-Free Coconut Flour Muffins
You can make soft, fluffy muffins with coconut flour that fit gluten-free diets. They’re tender and a bit sweet—honestly, a nice way to start the day or snack.
Usually, you just need eggs, coconut flour, and something to sweeten things up. Toss in some banana or berries if you feel like mixing it up.
Coconut flour soaks up a lot of liquid, so don’t worry if the batter seems thick. Bake at 350°F (175°C) for about 20-25 minutes.
Ingredients
- 1/2 cup coconut flour
- 4 large eggs
- 1/4 cup coconut oil, melted
- 1/4 cup honey or maple syrup
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
- Optional: 1/2 cup blueberries or mashed banana
Cooking Instructions
-
Preheat your oven to 350°F (175°C).
-
Mix eggs, coconut oil, sweetener, and vanilla in a bowl.
-
Stir in coconut flour, baking powder, and salt. Mix until smooth.
-
Fold in berries or banana if you’re using them.
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Spoon the batter into muffin cups.
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Bake 20-25 minutes. A toothpick should come out clean.
For more details on coconut flour muffins, visit this Gluten-Free Coconut Flour Muffins recipe.
10) Easy Coconut Flour Chocolate Chip Cookies
You can whip up soft, chewy chocolate chip cookies with coconut flour and just a handful of ingredients. These cookies bake fast and don’t need any gluten at all.
The texture’s a bit different from classic cookies, but honestly, they’re still super tasty. Everything comes together in one bowl, which makes things even easier.
Coconut flour brings a gentle, nutty flavor to the mix. Toss in some chocolate chips and you get that sweet, melty bite every time.
If you’re after a low-carb or grain-free treat, these cookies fit the bill. Eat them warm from the oven or stash a few for later—totally your call.
Ingredients
- 1/2 cup coconut flour
- 1/4 cup butter, softened
- 1/4 cup maple syrup or sweetener of choice
- 2 large eggs
- 1 tsp vanilla extract
- 1/4 tsp baking soda
- Pinch of salt
- 1/2 cup chocolate chips
Cooking Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, mix the butter, sweetener, and vanilla until it looks smooth.
- Beat in the eggs, one at a time.
- Add coconut flour, baking soda, and salt; stir until you don’t see any dry spots.
- Fold in the chocolate chips.
- Scoop the dough onto a baking sheet lined with parchment paper.
- Bake for 10-12 minutes.
- Let the cookies cool before you try to move them—seriously, they’re delicate when hot.
If you’re curious about more ideas, check out Coconut Flour Chocolate Chip Cookies.