10+ Chicken Stir Fry Recipes for Quick and Tasty Weeknight Dinners

Chicken stir fry recipes are a solid choice when you want a meal that’s quick, tasty, and doesn’t need a ton of fancy ingredients.

You get to play around with veggies, sauces, and spices, so dinner always feels a little different. Perfect for folks who want something healthy and easy, without spending all night in the kitchen.

Cooking for yourself or feeding a crowd? Stir fry’s flexible.

Just use what you’ve got on hand and you’ll still end up with a flavorful meal. A few quick steps, and dinner’s done—no need to overthink it.

Ingredients

• Chicken breasts or thighs
• Mixed fresh vegetables (like bell peppers, broccoli, carrots)
• Soy sauce
• Garlic
• Ginger
• Cooking oil (vegetable, olive, or sesame oil)
• Optional: honey or sesame seeds

Cooking Instructions

1. Slice chicken into thin pieces.
2. Chop vegetables into bite-sized pieces.
3. Heat oil in a large skillet or wok over medium-high heat.
4. Cook chicken until no longer pink.
5. Add garlic and ginger, cook for 1 minute.
6. Toss in vegetables and stir fry until tender-crisp.
7. Pour in soy sauce and any sweetener, stir to coat everything.
8. Cook for another 2-3 minutes, then serve hot.

1) Easy Honey Soy Chicken Stir Fry

Honey soy chicken stir fry comes together fast, making it a go-to for weeknights.

The sauce is just honey, soy sauce, and a splash of sesame oil. It’s sweet, salty, and honestly, hard to mess up.

Go with chicken thighs or breasts—whatever you’ve got.

Throw in broccoli, carrots, or any veggies that need using up. Stir frying keeps the veggies crisp and the whole thing comes together with barely any fuss.

Ingredients

• 1 lb (450g) chicken thighs or breasts, thinly sliced
• 1/3 cup soy sauce
• 1/4 cup honey
• 1 tbsp toasted sesame oil
• 2 tbsp canola or vegetable oil
• 2 cups broccoli florets
• 1 cup sliced carrots
• 1 tbsp cornflour (optional, for thickening)
• 1/4 cup water

Cooking Instructions

1. Mix soy sauce, honey, sesame oil, and water in a bowl.
2. Heat canola oil in a large pan over medium-high heat.
3. Add chicken and cook until no longer pink, about 5-6 minutes.
4. Stir in broccoli and carrots, cook 3-4 minutes.
5. Pour in sauce, mix cornflour with a little water and add to thicken if needed.
6. Cook for 2 more minutes until sauce is glossy and thick.
7. Serve hot with rice or noodles.

If you want to see another version, check out Honey Soy Chicken Stir Fry – Cafe Delites.

2) Garlic Ginger Chicken Stir Fry

This one’s simple but packs a punch.

Chicken gets cooked with garlic and ginger for a fresh, sharp flavor. Add in veggies like bok choy or green onions for a healthy, quick meal.

You can toss in peanuts or basil if you’re feeling adventurous. The sauce coats everything nicely—no need for anything fancy.

You don’t need a lot of ingredients, and it cooks up fast.

Ingredients

• 1 pound chicken breast, thinly sliced
• 6 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 1 bunch green onions, chopped
• 2 tablespoons peanut oil
• 1 cup bok choy, chopped
• 1/4 cup peanuts (optional)
• 1/4 cup fresh basil leaves (optional)
• 2 tablespoons soy sauce

Cooking Instructions

1. Heat peanut oil in a pan on high heat.
2. Add garlic and ginger; stir for 30 seconds.
3. Add chicken and cook until no longer pink, about 5-7 minutes.
4. Toss in green onions and bok choy; stir-fry for 3 more minutes.
5. Pour in soy sauce and mix well.
6. Add peanuts and basil, if you like.
7. Cook for another minute, then serve hot.

3) Spicy Chili Flake Chicken Stir Fry

Like a little heat? This spicy chili flake chicken stir fry hits the spot.

Tender chicken, a savory sauce with soy, garlic, ginger, and plenty of chili flakes. The chili brings the kick, but you can dial it up or down.

Colorful veggies help balance out the spice.

Ingredients:

• 1 lb chicken breast, sliced thin
• 2 tbsp soy sauce
• 1 tsp chili flakes
• 2 cloves garlic, minced
• 1 tsp fresh ginger, grated
• 1 bell pepper, sliced
• 1 cup broccoli florets
• 1 tbsp vegetable oil
• 1 tbsp honey or sugar

Cooking Instructions:

1. Heat oil in a pan over medium-high heat.
2. Add garlic and ginger, sauté until fragrant.
3. Add chicken slices and cook until no longer pink.
4. Toss in bell pepper and broccoli, stir-fry for 3-4 minutes.
5. Add soy sauce, honey, and chili flakes. Mix well.
6. Cook for another 2 minutes until sauce thickens slightly.
7. Serve hot with rice or noodles.

4) Sesame Chicken Stir Fry

Sesame chicken stir fry is quick, simple, and always satisfying.

Chicken gets tossed with green beans and bell peppers. The sauce is just soy, honey, and sesame oil—sweet and savory, with that unmistakable sesame flavor.

You can skip extra oil or batter if you want to keep it lighter. This one’s ready in about half an hour.

Try not to overcook the chicken, so it stays juicy. Add your veggies and sauce, and you’re set.

You can find a super straightforward sesame chicken stir fry recipe here.

Ingredients

• 1 lb chicken breast, cut into strips
• 1 cup green beans, trimmed
• 1 yellow bell pepper, sliced
• 2 tablespoons soy sauce
• 1 tablespoon honey
• 1 tablespoon toasted sesame oil
• 1 teaspoon sesame seeds
• 1 tablespoon vegetable oil
• 2 garlic cloves, minced

Cooking Instructions

1. Heat vegetable oil in a pan over medium-high heat (about 375°F / 190°C).
2. Cook chicken strips until no longer pink, about 5-7 minutes.
3. Add garlic and cook for 1 minute.
4. Stir in green beans and bell pepper, cook for 3-4 minutes until veggies are tender-crisp.
5. Mix soy sauce, honey, and sesame oil in a small bowl. Pour over chicken and veggies.
6. Cook for another 2 minutes, stirring to coat everything.
7. Sprinkle with sesame seeds before serving.

5) Broccoli and Bell Pepper Chicken Stir Fry

Broccoli and bell pepper chicken stir fry keeps things colorful and fresh.

You get sweet bell peppers, crisp broccoli, and tender chicken—all tossed in a simple, savory sauce.

It’s fast, healthy, and the cleanup is a breeze since you only need one pan. Garlic and ginger add a little extra zing if you want.

You can pull this together in under 30 minutes. If you want more details, check out the broccoli and bell pepper chicken stir fry guide.

Ingredients

• 2 chicken breasts, sliced
• 1 cup broccoli florets
• 1 red bell pepper, sliced
• 2 tablespoons soy sauce
• 1 tablespoon vegetable oil
• 1 teaspoon minced garlic
• 1 teaspoon minced ginger
• 1 tablespoon honey or sugar
• Salt and pepper to taste

Cooking Instructions

1. Heat oil in a pan over medium-high heat (about 350°F / 175°C).
2. Add chicken slices and cook until browned and cooked through.
3. Remove chicken, then add garlic and ginger, cooking for 1 minute.
4. Add broccoli and bell pepper, stir-fry for 3-4 minutes.
5. Return chicken to the pan.
6. Stir in soy sauce and honey. Cook for 2 more minutes.
7. Season with salt and pepper and serve hot.

6) Quick 30-Minute Chicken Stir Fry

You can whip up a chicken stir fry in about 30 minutes, tops.

Start with sliced chicken breast and throw in a bunch of colorful veggies—bell peppers, broccoli, snap peas, whatever you like.

Mix up a sauce with soy, ginger, garlic, and a little honey for sweetness. Cook everything fast so the veggies stay crisp and the chicken doesn’t dry out.

Serve it over rice or noodles for a dinner that’s both filling and low-stress.

Ingredients

• 1 lb chicken breast, sliced thin
• 2 cups mixed vegetables (bell peppers, broccoli, snap peas)
• 2 tbsp soy sauce
• 1 tbsp honey
• 1 tsp grated ginger
• 1 clove garlic, minced
• 1 tbsp vegetable oil
• Cooked rice or noodles

Cooking Instructions

1. Heat oil in a pan over medium-high heat.
2. Add chicken and cook until no longer pink, about 5-7 minutes.
3. Stir in garlic and ginger, cook for 1 minute.
4. Add vegetables and cook for 3-4 minutes.
5. Mix soy sauce and honey, pour over chicken and veggies.
6. Stir to combine and cook for another 2 minutes.
7. Serve over rice or noodles.

7) Juicy Tender Chicken Stir Fry Tips

Want juicy, tender chicken? Slice it thin and cut against the grain.

Let it marinate in soy sauce, garlic, and ginger for at least 10 minutes. That way, it soaks up extra flavor and stays moist.

Always use a hot pan and cook the chicken fast. This keeps the outside crisp and the inside juicy.

If you’ve got a lot, cook the chicken in batches so it doesn’t steam. Let it rest for a few minutes after cooking to keep all the juices inside.

Ingredients

• 1 lb boneless chicken breast
• 2 tbsp soy sauce
• 1 tsp minced garlic
• 1 tsp minced ginger

Cooking Instructions

1. Slice chicken thinly against the grain.
2. Marinate chicken with soy sauce, garlic, and ginger for 10 minutes.
3. Heat a pan over high heat.
4. Cook chicken in batches until golden and cooked through, about 3-4 minutes per batch.
5. Let chicken rest for 3 minutes before serving.

8) Healthy Veggie-Packed Chicken Stir Fry

You can whip up a healthy chicken stir fry loaded with fresh veggies in no time. It’s the kind of meal that works for busy weeknights.

Colorful vegetables bring extra vitamins and fiber, and honestly, they just look good on the plate. No need for fancy sauces either.

Just mix soy sauce, honey, and toasted sesame oil for a simple, tasty finish. The flavor is straightforward but honestly hits the spot.

You can swap in whatever veggies you’re craving—bell peppers, broccoli, snap peas, you name it. Want to make it gluten-free? Just use tamari instead of soy sauce.

Ingredients

• 2 boneless chicken breasts, sliced
• 1 cup broccoli florets
• 1 red bell pepper, sliced
• 1 cup snap peas
• 2 cloves garlic, minced
• 2 tbsp soy sauce
• 1 tbsp honey
• 1 tsp toasted sesame oil
• 1 tbsp olive oil or vegetable oil

Cooking Instructions

1. Heat oil in a large skillet over medium-high heat.
2. Add chicken slices and cook until no longer pink, about 5-6 minutes.
3. Add garlic, bell pepper, broccoli, and snap peas. Stir fry for 4-5 minutes.
4. Mix soy sauce, honey, and sesame oil in a small bowl.
5. Pour sauce over chicken and veggies. Cook for 2 more minutes.
6. Serve hot with rice or noodles.

More details on making a colorful stir fry are at this healthy chicken stir fry recipe.

9) Sweet and Savory Soy Ginger Chicken Stir Fry

If you’re into that sweet-and-savory thing, this soy ginger chicken stir fry is a winner. The sauce is a blend of soy sauce, ginger, garlic, and a bit of honey.

It glazes the chicken and veggies with just the right amount of flavor. You won’t need much time to pull this together.

Slice your chicken thin so it cooks fast. Toss it in the pan and stir-fry until it’s almost done.

Throw in your favorite colorful vegetables. Then pour the sauce over everything and let it thicken up.

You can get this on the table in about 30 minutes, so it’s perfect for a weeknight. Serve it over rice or noodles to soak up all that sauce.

Ingredients

• 1 lb chicken breast, thinly sliced
• 2 tbsp soy sauce
• 1 tbsp honey
• 1 tbsp fresh ginger, minced
• 2 cloves garlic, minced
• 1 cup mixed vegetables (bell peppers, broccoli, carrots)
• 1 tbsp vegetable oil
• 1/4 tsp chili flakes (optional)

Cooking Instructions

1. Heat oil in a pan over medium-high heat (around 375°F / 190°C).
2. Cook chicken strips until lightly browned, about 5 minutes.
3. Add garlic and ginger; stir for 1 minute.
4. Toss in vegetables and stir-fry for 3-4 minutes.
5. Mix soy sauce, honey, and chili flakes in a small bowl.
6. Pour sauce into the pan and stir well.
7. Cook until sauce thickens and coats the chicken and veggies, about 3 minutes.
8. Serve hot with rice or noodles.

Try this recipe from Natasha’s Kitchen for more tips.

10) Dad’s Chinese Style Chicken Stir Fry

Dad’s Chinese Style Chicken Stir Fry is about as simple as it gets. You’ll use fresh veggies like broccoli and carrots for some crunch and color.

Garlic and ginger bring a punch of flavor without making things complicated. I love how you don’t need a heavy sauce here.

This one cooks fast, making it a solid pick for busy nights. Stir-fry the chicken just right and it stays nice and tender.

You can serve it with rice or noodles—honestly, whatever you have on hand. It’s a great way to switch things up at dinner.

Ingredients

• 12 oz chicken breast
• 16 oz broccoli (about 2 heads)
• 1 oz carrot
• 1 oz green onion (white part)
• 2 cloves garlic
• 0.5 oz ginger
• 8 cups water

Cooking Instructions

1. Slice the chicken into thin strips.

2. Chop up the broccoli, carrot, green onion, garlic, and ginger.

3. Heat up a pan or wok over medium-high.

4. Toss in the garlic and ginger, and stir-fry for about 30 seconds.

5. Add the chicken. Cook it until it’s no longer pink—usually takes 5 to 7 minutes.

6. Throw in the broccoli, carrot, and green onion. Stir-fry for another 3 to 4 minutes.

7. Pour in a splash of water. Let everything cook until the veggies are tender but still a little crisp.

8. Serve it hot, over rice or noodles—your call.