10+ Boneless Chicken Thigh Recipes Perfect for Easy Weeknight Dinners

Boneless chicken thighs are a go-to for so many people. They’re tasty, tender, and honestly, they cook up so fast.

If you want something easy to make but still a little special, these are a solid choice. You can toss them into all sorts of recipes, from super simple weeknight dinners to something a bit more bold.

You don’t need a bunch of fancy ingredients or complicated steps to make good boneless chicken thigh recipes at home. These cuts work with tons of seasonings and cooking methods, so they’re great no matter your kitchen skills.

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Ingredients

• Boneless chicken thighs
• Olive oil
• Salt
• Pepper
• Garlic powder (optional)
• Your choice of spices or herbs

Cooking Instructions

1. Preheat your oven to 400°F (200°C).

2. Pat the chicken thighs dry with a paper towel.

3. Drizzle olive oil over the chicken and season with salt, pepper, and any spices you like.

4. Place the thighs on a baking sheet in a single layer.

5. Bake for about 20-30 minutes, until the internal temperature reaches 165°F (74°C).

6. Let rest for a few minutes before serving.

1) Baked Boneless Chicken Thighs with Olive Oil and Spices

You can make baked boneless chicken thighs with barely any effort. Rub the chicken with olive oil and toss on your favorite spices.

Bake at 400°F (200°C) for about 25-30 minutes. The chicken comes out juicy and ready for whatever meal you’ve got planned.

This recipe is quick, perfect for a weeknight when you just want something good and easy.

Ingredients:

• 4 boneless chicken thighs
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• Salt and pepper, to taste

Cooking Instructions:

1. Preheat your oven to 400°F (200°C).

2. Coat the chicken thighs with olive oil.

3. Sprinkle garlic powder, onion powder, paprika, salt, and pepper evenly on the chicken.

4. Place the thighs on a baking dish.

5. Bake for 25-30 minutes until fully cooked.

6. Check that the internal temperature reaches 165°F (74°C).

2) Honey Garlic Chicken Thighs with Onion and Soy Sauce

Honey garlic chicken thighs with onion and soy sauce are ridiculously simple. The sauce is sweet, savory, and just the right amount of sticky.

You cook the chicken in a skillet, pour in a mix of honey, soy sauce, onion powder, and garlic powder, and let it simmer. The sauce thickens up and coats the chicken.

Serve it with rice or some steamed veggies if you want to keep it easy.

Ingredients:

• 6 boneless chicken thighs
• ¼ cup honey
• ¼ cup soy sauce
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• Salt and pepper to taste

Cooking Instructions:

1. Season chicken with salt and pepper.

2. Heat a skillet over medium heat and cook chicken until browned on both sides.

3. Mix honey, soy sauce, onion powder, and garlic powder in a bowl.

4. Pour sauce into the skillet and simmer until sauce thickens, about 5 minutes.

5. Serve warm.

3) Air Fryer Asian-Glazed Boneless Chicken Thighs

If you’ve got an air fryer, these Asian-glazed chicken thighs are a breeze. The glaze is usually soy sauce, honey, and vinegar—sweet, tangy, and a little sticky.

Let the chicken marinate in the sauce. Then cook at 375°F (190°C) in the air fryer, flipping halfway for the best glaze.

You’ll get juicy chicken with a slight crisp on the outside. The sweet and savory balance is just right, and it takes barely any effort.

Ingredients:

• 8 boneless, skinless chicken thighs
• 1/4 cup low sodium soy sauce
• 2 1/2 tablespoons balsamic vinegar
• 1 tablespoon honey

Cooking Instructions:

1. Mix soy sauce, balsamic vinegar, and honey.

2. Marinate chicken thighs in sauce for at least 30 minutes.

3. Preheat air fryer to 375°F (190°C).

4. Place chicken in air fryer basket.

5. Cook for 14 minutes, then flip.

6. Cook for an additional 4-6 minutes until cooked through.

7. Serve warm.

Source: Skinnytaste

4) Garlic Butter Crusted Chicken Thighs

These garlic butter chicken thighs are juicy inside and have a crispy, buttery crust. You get rich garlic flavor without any fuss.

It’s all done in the oven, so no mess on the stovetop. Just melt butter, add garlic and herbs, and smother the chicken.

Bake at 400°F (200°C) for that golden crust. Baste with the butter sauce halfway through for extra flavor.

Ingredients

• 6 boneless chicken thighs
• 4 tablespoons butter
• 4 garlic cloves, minced
• 1 teaspoon dried thyme
• Salt and pepper, to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).

2. Melt butter in a pan and add minced garlic and thyme.

3. Season chicken with salt and pepper.

4. Place chicken in the pan, coating with garlic butter.

5. Bake for 25-30 minutes, basting with butter halfway through.

6. Let rest for 5 minutes before serving.

Learn more about this style of chicken on RecipeTin Eats.

5) Smoky Paprika and Oregano Roasted Thighs

Smoked paprika and oregano give these thighs a punch of flavor. The combo is bold but not overwhelming.

Roast the thighs until they’re crispy on the outside and juicy inside. You can serve them with rice or roasted veggies.

Season the chicken well to bring out the best taste. If you like it smokier, just use more paprika.

Ingredients

• 6 boneless, skinless chicken thighs
• 1 ½ teaspoons smoked paprika
• 1 teaspoon dried oregano
• 1 teaspoon garlic powder
• Salt and pepper to taste
• 1 tablespoon olive oil

Cooking Instructions

1. Preheat your oven to 425°F (220°C).

2. Mix paprika, oregano, garlic powder, salt, and pepper in a bowl.

3. Rub the chicken thighs with olive oil and then coat them with the spice mix.

4. Place the thighs on a baking sheet in a single layer.

5. Roast for 25-30 minutes until cooked through and slightly crispy.

6. Let rest for 5 minutes before serving.

6) Slow Cooker Chicken Thighs with Cream of Chicken Soup

This recipe is as easy as it gets. All you need is boneless chicken thighs and a can of cream of chicken soup.

Put the chicken in your slow cooker. Spread the soup on top and cover it up.

Cook on LOW for 4 to 6 hours or HIGH for 2 to 3 hours. The chicken turns out super tender and full of flavor.

Serve it with rice, mashed potatoes, or whatever you’ve got on hand.

Ingredients

• 4 to 6 boneless chicken thighs
• 1 can cream of chicken soup (about 10.5 oz)

Cooking Instructions

1. Put chicken thighs in the slow cooker.

2. Spread cream of chicken soup evenly over the chicken.

3. Cover the slow cooker.

4. Cook on LOW for 4-6 hours or HIGH for 2-3 hours.

5. Check that the chicken is fully cooked before serving.

For more details, see this creamy crock pot chicken recipe.

7) Boneless Thighs with Garlic Powder and Olive Oil

For a super simple meal, just use garlic powder and olive oil. Coat the chicken thighs with olive oil to keep them juicy.

Sprinkle garlic powder on both sides for a nice, savory kick. Bake at 400°F (200°C) for 25 to 30 minutes.

You’ll get crispy edges and tender meat inside. It’s quick, easy, and honestly, pretty satisfying.

Add salt and pepper before baking if you like. Serve with veggies or a salad for a complete meal.

Ingredients

• 6 boneless chicken thighs
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• Salt and pepper, to taste

Cooking Instructions

1. Preheat oven to 400°F (200°C).

2. Rub olive oil all over the chicken thighs.

3. Sprinkle garlic powder, salt, and pepper on both sides.

4. Place the thighs on a baking sheet in a single layer.

5. Bake for 25-30 minutes until cooked through and slightly crispy.

6. Remove from oven and let rest for 5 minutes before serving.

8) Juicy Oven-Roasted Thighs at 165°F

If you want juicy boneless chicken thighs, roast them until they hit 165°F (74°C) inside. That’s the sweet spot for safe, tender chicken.

Season your thighs with whatever spices you like. Roast for about 25 to 30 minutes, and check with a meat thermometer so you don’t dry them out.

Let the edges get a little crispy, but keep the inside juicy. If you want extra crisp, broil for a couple minutes at the end.

Ingredients

• Boneless chicken thighs
• Olive oil
• Salt
• Black pepper
• Garlic powder
• Paprika

Cooking Instructions

1. Preheat the oven to 400°F (205°C).

2. Rub chicken thighs with olive oil and spices.

3. Place thighs on a baking sheet in a single layer.

4. Bake for 25-30 minutes, until internal temp reaches 165°F (74°C).

5. Optionally, broil for 2-3 minutes for crispier edges.

6. Let rest for 5 minutes before serving.

9) Quick Air Fryer Boneless Chicken Thighs

You can whip up boneless chicken thighs in the air fryer in no time. The outside gets crispy, but the inside stays juicy—pretty much the ideal combo.

This trick works wonders on those hectic nights when you just want dinner on the table, fast. Just season your chicken with salt, pepper, and paprika.

Preheat the air fryer to 380°F (193°C). Toss the thighs in and cook them for about 18 to 20 minutes.

Don’t forget to flip them halfway through so both sides crisp up. You’ll end up with flavorful chicken and hardly any hassle.

Ingredients

• 4 boneless chicken thighs
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon paprika
• 1 tablespoon olive oil

Cooking Instructions

1. Preheat the air fryer to 380°F (193°C).
2. Pat the chicken thighs dry with a paper towel.
3. Rub olive oil and seasonings on all sides of the chicken.
4. Place the chicken thighs in the air fryer basket in a single layer.
5. Cook for 18-20 minutes, flipping once halfway through.
6. Check for doneness; the internal temperature should reach 165°F (74°C).
7. Let the chicken rest for a few minutes before serving.

10) Asian-Inspired Honey Balsamic Chicken Thighs

This one’s got that sweet and tangy thing going on, thanks to honey and balsamic vinegar. Garlic and soy sauce round out the flavors, making a sauce that’s honestly hard to resist.

Boneless chicken thighs really shine here—they soak up the marinade and stay super tender. If you’ve got time, let them marinate overnight.

When you cook the chicken, the sauce thickens up and clings to every bite. I’d serve it with rice to catch every drop.

Ingredients

• 3 tablespoons balsamic vinegar
• 2 tablespoons honey
• 4 tablespoons soy sauce
• 4 tablespoons olive oil
• 2-3 tablespoons minced garlic
• 1.5 pounds boneless chicken thighs

Cooking Instructions

1. Mix balsamic vinegar, honey, soy sauce, olive oil, and garlic in a bowl.

2. Toss in the chicken thighs and make sure they’re well coated.
   Let them marinate for at least 4 hours, or just leave them overnight in the fridge if you want deeper flavor.

3. Preheat your oven to 400°F (200°C).

4. Place the chicken in a baking dish.
   Pour the leftover marinade right over the top.

5. Bake for 25 to 30 minutes.
   Check that the chicken’s cooked through—no one wants underdone poultry!